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Dutch Oven Chicken and Rice

Comforting Dutch Oven Chicken and Rice for Cozy Nights

Savor the flavors of this hearty Dutch Oven Chicken and Rice, a Brazilian classic perfect for family gatherings.
Prep Time 15 minutes
Cook Time 40 minutes
Marinating Time 1 hour
Total Time 1 hour 55 minutes
Servings: 6 servings
Course: Chicken
Cuisine: Brazilian
Calories: 450

Ingredients
  

For the Chicken Marinade
  • 4 pieces Chicken Breasts boneless and skinless
  • 3 tablespoons Extra Virgin Olive Oil
  • 4 cloves Garlic minced
  • 1 teaspoon Paprika smoked for deeper flavor
  • 1 lime Lime juiced
  • 1 teaspoon Salt
  • 1/2 teaspoon Ground Black Pepper
For the Stew Base
  • 8 ounces Cooked Calabresa Sausage or kielbasa for variation
  • 1 medium Yellow Onion diced
  • 1 large Carrot diced
  • 14.5 ounces Diced Tomatoes canned
  • 1 teaspoon Dried Oregano
  • 1 teaspoon Ground Cumin
  • 1 leaf Bay Leaf
  • 1/4 cup Fresh Cilantro for garnish
For the Rice and Broth
  • 1.5 cups Uncooked White Long Grain Rice
  • 4 cups Chicken Broth or vegetable broth

Equipment

  • Dutch oven

Method
 

Step-by-Step Instructions for Dutch Oven Chicken and Rice
  1. In a bag or container, mix olive oil, minced garlic, paprika, lime juice, salt, and pepper to create a marinade. Add chicken breasts and coat thoroughly. Refrigerate for at least 1 hour.
  2. Peel and dice the yellow onion and carrot, mince additional garlic, and slice the sausage. Prepare dried oregano, cumin, and bay leaf for cooking.
  3. Heat the Dutch oven over medium-high heat with a tablespoon of olive oil. Sear the marinated chicken for 2-3 minutes per side until golden-brown. Transfer to a plate.
  4. In the same pot, add diced carrots, onions, and remaining minced garlic. Sauté for about 2 minutes until fragrant and onions become translucent.
  5. Add dried oregano and cumin, mix in the sliced sausage. Stir in the uncooked rice, coating each grain with the vegetable mix.
  6. Pour in diced tomatoes with juices and chicken broth. Nestle the seared chicken back, add cilantro and bay leaf. Bring to a gentle boil.
  7. Reduce heat to low, cover, and simmer for about 20 minutes. Turn off heat, let it rest covered for an additional 5-10 minutes.
  8. Remove lid, discard bay leaf, fluff rice with a fork, and garnish with chopped cilantro if desired. Serve hot.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 60gProtein: 30gFat: 15gSaturated Fat: 3.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 70mgSodium: 800mgPotassium: 800mgFiber: 4gSugar: 4gVitamin A: 2000IUVitamin C: 10mgCalcium: 50mgIron: 2mg

Notes

Allowing the chicken to marinate longer enhances flavor. Optional vegetables to include are bell peppers or zucchini for added nutrition. This dish is great for meal prep, storing well in the fridge up to 4 days.

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