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Smothered Chicken And Rice

Comforting Smothered Chicken And Rice for Cozy Dinners

Nothing warms the heart quite like this Easy Creamy Smothered Chicken And Rice, a comforting classic featuring tender chicken in a velvety sauce over fluffy rice.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 plates
Course: Dinner
Cuisine: American
Calories: 500
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces Boneless, skinless chicken breasts
  • 2 tablespoons Olive oil Can substitute butter
For the Rice
  • 1 cup Rice Long grain or jasmine
  • 2 cups Chicken broth Can substitute vegetable broth
For the Sauce
  • 1 cup Heavy cream Coconut cream for dairy-free
  • 1 whole Onion Chopped
  • 2 cloves Garlic Minced
  • 1 cup Frozen peas Optional
  • 1 teaspoon Paprika Smoked paprika recommended for twist
  • to taste Salt
  • to taste Black pepper
  • 1 teaspoon Dried thyme Fresh thyme can enhance flavor
  • to taste Fresh parsley For garnish

Equipment

  • Skillet
  • Saucepan
  • Mixing Bowl

Method
 

Step‑by‑Step Instructions
  1. Season the chicken breasts with salt, pepper, and paprika. Chop the onion and mince the garlic.
  2. In a medium saucepan, combine the rice with chicken broth and salt. Bring to a boil, then reduce to low and cover for 15-18 minutes.
  3. Heat a skillet over medium heat, add olive oil, and sear the chicken for 4-6 minutes on each side until golden brown.
  4. Sauté the diced onion in the same skillet for 3-4 minutes, then add the minced garlic for 30 seconds.
  5. Deglaze the skillet with chicken broth, then stir in heavy cream and peas. Return the chicken and simmer for 15-20 minutes until cooked through.
  6. Serve the rice topped with the chicken and creamy sauce. Garnish with fresh parsley.

Nutrition

Serving: 1plateCalories: 500kcalCarbohydrates: 50gProtein: 30gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 80mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 8mgCalcium: 50mgIron: 3mg

Notes

Ensure chicken reaches an internal temperature of 165°F (74°C). Use high-quality broth for best flavor.

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