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Spanish Garlic Soup

Comforting Spanish Garlic Soup for Cozy Nights In

A cozy Spanish Garlic Soup (Sopa de Ajo) that transforms pantry staples into a delightful meal in under an hour.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Spanish
Calories: 350

Ingredients
  

For the Base
  • 2 tablespoons Olive Oil Adds richness and is perfect for sautéing the garlic.
  • 6 cloves Garlic Fresh garlic infuses the soup with bold flavor.
  • 1 teaspoon Smoked Paprika Gives a smoky depth.
For the Soup
  • 3 cups Stale Bread Provides texture; toast fresh bread if stale isn't available.
  • 6 cups Chicken Stock or Vegetable Broth Use vegetable broth for a vegetarian version.
  • 2 large Eggs Adds protein and richness.
For Seasoning
  • 1 teaspoon Salt Essential for flavor.
  • 1 teaspoon Black Pepper Freshly cracked for maximum flavor.

Equipment

  • Large stockpot

Method
 

Preparation Steps
  1. In a large stockpot, heat 2 tablespoons of olive oil over medium heat. Once shimmering, add 6 sliced cloves of garlic, sautéing for 2–3 minutes until golden brown.
  2. Stir in 1 teaspoon of smoked paprika, cooking for about 30 seconds. Add 3 cups of stale bread, stirring to coat, and cook for an additional 3 minutes.
  3. Pour in 6 cups of chicken stock or vegetable broth, stir to combine, and bring to a strong simmer. Cook for 10–15 minutes, letting the bread soften.
  4. Whisk 2 large eggs in a separate bowl until combined. When the soup is simmering, create a whirlpool by stirring.
  5. Gradually pour the whisked eggs into the whirlpool while stirring gently. Cook for 1–2 minutes until ribbons form.
  6. Season the soup with salt and freshly cracked black pepper, adjusting to taste. Use up to 1 cup more broth for a thinner soup if desired.
  7. Ladle the soup into bowls, drizzling with olive oil and sprinkling with smoked paprika or parsley for garnish.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 45gProtein: 12gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 170mgSodium: 800mgPotassium: 500mgFiber: 2gSugar: 1gVitamin A: 500IUCalcium: 40mgIron: 2mg

Notes

Use fresh garlic for the best flavor. Store leftover soup and bread separately to maintain texture. Combine just before serving.

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