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–+ servings
Cottage Cheese Cheese Sticks

Cottage Cheese Cheese Sticks: Crispy, Guilt-Free Goodness

Cottage Cheese Cheese Sticks are a crispy and healthy snack, perfect for all ages and ready in just 30 minutes.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 sticks
Course: Appetizers
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Sticks
  • 1 cup Cottage Cheese A creamy base packed with protein; ricotta can be used for a similar texture.
  • 1 cup Shredded Mozzarella Adds that classic cheesy flavor and gooey stretch; consider provolone for a twist.
  • 1 cup Breadcrumbs Creates a wonderfully crispy coating; opt for gluten-free breadcrumbs if needed.
  • 1/2 cup Grated Parmesan Enhances the flavor with depth; substitute with pecorino Romano for a sharper bite.
  • 1 large Egg Serves as a binder for all ingredients; a flax egg makes a great vegan alternative.
  • 1 teaspoon Garlic Powder Infuses the sticks with savory goodness; fresh minced garlic can boost the flavor even more.
  • 1 teaspoon Onion Powder Adds depth to the overall taste; finely chopped onions can provide a similar profile.
  • to taste Salt and Pepper Essential seasonings to taste; adjust based on your personal preference.
For Serving
  • 1 cup Dipping Sauce Pair with marinara or ranch to enhance the snacking experience.

Equipment

  • Mixing Bowl
  • Baking Sheet
  • Parchment paper

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C).
  2. In a large mixing bowl, combine the cottage cheese, shredded mozzarella, breadcrumbs, grated Parmesan, egg, garlic powder, onion powder, and a pinch of salt and pepper. Stir thoroughly until all ingredients are well incorporated.
  3. With clean hands, take a portion of the mixture and mold it into sticks roughly 4 inches long and 1 inch wide.
  4. Line a baking sheet with parchment paper and arrange your shaped cheese sticks on the parchment, ensuring space between each stick.
  5. Lightly spray the sticks with cooking spray or drizzle with olive oil. Bake in the preheated oven for 15 minutes until golden brown.
  6. Remove from the oven and let them cool for a few minutes. Serve warm with a dipping sauce.

Nutrition

Serving: 1stickCalories: 150kcalCarbohydrates: 10gProtein: 10gFat: 7gSaturated Fat: 4gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gCholesterol: 60mgSodium: 300mgPotassium: 150mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 1mgCalcium: 250mgIron: 1mg

Notes

You can freeze unbaked cheese sticks for future use. Bake them straight from frozen, extending the cooking time by a few minutes.

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