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Cream of Celery Soup

Cream of Celery Soup: A Creamy Comfort for Chilly Nights

This Cream of Celery Soup is a cozy, creamy delight perfect for chilly nights.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dishes
Cuisine: Comfort Food
Calories: 300

Ingredients
  

For the Soup Base
  • 2 tablespoons Butter Can substitute with olive oil for a lighter option.
  • 1 large bunch Celery Provides robust flavor.
  • 1 medium Onion Enhances the flavor base.
  • 2 cloves Garlic Use fresh cloves for optimal taste.
  • 3 tablespoons Flour Can be swapped with cornstarch or gluten-free flour.
  • 4 cups Chicken Stock High-quality stock is essential.
  • 2 leaves Bay Leaves Remember to remove before blending.
For the Creaminess
  • 1 cup Heavy Cream Coconut cream is a great dairy-free alternative.
  • to taste Salt Essential seasoning.
  • to taste Black Pepper Essential seasoning.
Optional Zing
  • to taste tablespoons Lemon Juice Use according to personal preference.

Equipment

  • large pot
  • immersion blender

Method
 

Cooking Steps
  1. In a large pot, melt the butter over medium-high heat. Add the chopped onions and two-thirds of the celery. Sauté for about 6-7 minutes until the onions become translucent and the celery softens.
  2. Reduce heat to medium, add the minced garlic, and stir gently for about 1 minute until fragrant.
  3. Sprinkle in the flour, stirring continuously to coat the vegetables evenly. Cook for about 2 minutes, then gradually pour in the chicken stock while mixing. Add the bay leaves.
  4. Bring the mixture to a simmer over medium heat for about 10 minutes, stirring occasionally.
  5. Remove the bay leaves and use an immersion blender to puree the soup until smooth.
  6. Stir in the remaining chopped celery pieces into the blended soup and cook for another 5 minutes until tender.
  7. Gently stir in the heavy cream, season with salt and pepper to taste, and a splash of lemon juice if desired. Simmer for an additional minute before serving.

Nutrition

Serving: 1cupCalories: 300kcalCarbohydrates: 25gProtein: 6gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 60mgSodium: 800mgPotassium: 500mgFiber: 2gSugar: 4gVitamin A: 1000IUVitamin C: 5mgCalcium: 50mgIron: 1mg

Notes

This soup can be customized with additional ingredients such as herbs. Enjoy it warm with crusty bread or a salad.

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