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Avocado Chicken Egg Salad

Creamy Avocado Chicken Egg Salad for a Wholesome Meal

This Avocado Chicken Egg Salad is a protein-packed, refreshing dish perfect for clean eating and meal prep.
Prep Time 15 minutes
Chilling Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Chicken
Cuisine: American
Calories: 350

Ingredients
  

For the Salad
  • 2 cups cooked chicken breast diced
  • 2 large hard boiled eggs chopped
  • 1/2 cup celery chopped
  • 1/4 cup red onion finely chopped
  • 1 large ripe avocado diced
For the Dressing
  • 1/2 cup plain Greek yogurt
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon Dijon mustard
  • 1 tablespoon apple cider vinegar
  • to taste sea salt
  • to taste freshly ground black pepper

Equipment

  • Mixing Bowl
  • Whisk
  • Spatula

Method
 

Step-by-Step Instructions
  1. In a small glass bowl, whisk together Greek yogurt, olive oil, Dijon mustard, apple cider vinegar, and seasonings until smooth.
  2. In a large mixing bowl, combine chicken, eggs, avocado, celery, and red onion. Gently fold the ingredients together.
  3. Pour the dressing over the salad mixture and gently toss everything together until all ingredients are coated.
  4. Serve immediately or store in the fridge for 30–60 minutes to let flavors meld.
  5. Before serving, give it a gentle stir and enjoy on greens, in a wrap, or on whole-grain bread.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 12gProtein: 30gFat: 20gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 14gCholesterol: 180mgSodium: 500mgPotassium: 700mgFiber: 7gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 50mgIron: 1.5mg

Notes

Store leftovers in an airtight container and consume within 24 hours for best taste. Avoid freezing.

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