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Chicken Breast and Green Beans Recipe

Creamy Chicken Breast and Green Beans Recipe for Busy Nights

Enjoy this Chicken Breast and Green Beans Recipe that's quick, creamy, and perfect for busy nights.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Chicken
Cuisine: American
Calories: 450

Ingredients
  

For the Chicken
  • 1 pound Boneless Skinless Chicken Thighs Substitute with chicken breast if preferred
  • 1 tablespoon Olive Oil
  • 1 tablespoon Butter
For the Vegetables
  • 1 pound French Green Beans Can be swapped for asparagus
  • 3 cloves Garlic Minced
  • 8 ounces Mushrooms Sliced, any variety
For the Sauce
  • 1 cup Chicken Broth Can substitute water if needed
  • 1 cup Heavy Cream Light cream can be used for a healthier option
  • ½ cup Grated Parmesan Cheese Use nutritional yeast for a dairy-free version
Seasoning
  • 1 teaspoon Salt
  • 1 teaspoon Lemon Pepper
  • 1 teaspoon Onion Powder

Equipment

  • Skillet
  • microwave-safe bowl

Method
 

Step-by-Step Instructions
  1. Prepare the French green beans by microwaving them in a covered bowl with a splash of water for 8-10 minutes until bright green and slightly tender. Drain and set aside.
  2. In a large skillet over medium-high heat, melt olive oil and butter. Season the chicken thighs with salt and lemon pepper, cooking for about 4 minutes per side until browned. Remove chicken and let rest.
  3. In the same skillet, add minced garlic and onion powder, sautéing for about 1 minute until fragrant. Stir in the cooked green beans and sliced mushrooms, cooking for 4-5 minutes until mushrooms are tender.
  4. Pour in chicken broth and heavy cream, stirring to combine. Bring to a gentle simmer and cook for 3-4 minutes until the sauce thickens slightly.
  5. Reduce heat to low and stir in grated Parmesan cheese until smooth. Adjust seasoning with salt or lemon pepper.
  6. Return the browned chicken to the skillet and spoon cream sauce over it. Simmer for an additional 2-3 minutes, then serve with a garnish of fresh parsley.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 15gProtein: 35gFat: 30gSaturated Fat: 15gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 120mgSodium: 800mgPotassium: 600mgFiber: 4gSugar: 3gVitamin A: 15IUVitamin C: 20mgCalcium: 15mgIron: 10mg

Notes

Store any leftovers in an airtight container for up to 3 days. Reheat gently to maintain creamy texture.

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