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Chicken Tikka Masala

Creamy Chicken Tikka Masala That'll Elevate Your Dinner Game

This Chicken Tikka Masala is an authentic dish blending British comfort and Indian spices for a creamy texture.
Prep Time 10 minutes
Cook Time 30 minutes
Marinating Time 1 hour
Total Time 1 hour 40 minutes
Servings: 4 servings
Course: Chicken
Cuisine: British, Indian
Calories: 450

Ingredients
  

For the Marinade
  • 1 kg Boneless Chicken Thighs Tender and juicy
  • 1 cup Greek Yogurt Use coconut yogurt for dairy-free
  • 2 tbsp Garam Masala Opt for freshly ground
  • 1 tbsp Ground Cumin Essential for flavor
  • 1 tbsp Smoked Paprika Regular paprika can substitute
  • 1 tbsp Fresh Ginger (minced) Dried ginger works too
  • 4 cloves Fresh Garlic (minced) Garlic powder can substitute
  • 1 tsp Salt Adjust to taste
For the Sauce
  • 1 medium Onion (diced) Shallots can substitute
  • 400 g Tomato Puree Canned tomatoes can substitute
  • 1 cup Heavy Cream Use coconut milk for dairy-free
  • 2 tbsp Oil for Cooking Vegetable oil or ghee recommended
For Garnish
  • 1/4 cup Fresh Cilantro (chopped) Parsley can substitute

Equipment

  • Mixing Bowl
  • Skillet
  • immersion blender

Method
 

Step‑by‑Step Instructions
  1. In a mixing bowl, whisk together Greek yogurt, garam masala, smoked paprika, ground cumin, minced garlic, minced ginger, and salt until smooth. Add the boneless chicken thighs, ensuring they are fully coated in the marinade. Cover the bowl with plastic wrap and refrigerate for at least 1 hour—overnight if possible.
  2. Heat two tablespoons of oil in a large skillet over medium-high heat. Add the marinated chicken thighs, cooking for about 5-6 minutes per side until golden brown and slightly charred. Remove from skillet and set aside.
  3. In the same skillet, add more oil if needed, then add diced onions. Sauté for 5-7 minutes until golden brown and soften. Add minced garlic, ginger, ground cumin, and smoked paprika, and cook for an additional 2 minutes until fragrant.
  4. Stir in the tomato puree, allowing it to simmer on low heat for about 10 minutes until the sauce thickens. Use an immersion blender to puree the sauce until smooth.
  5. Reduce the heat and stir in the heavy cream. Add seared chicken back into the pan, ensuring each piece is submerged in the creamy sauce. Simmer on low for an additional 15 minutes.
  6. Garnish with freshly chopped cilantro and serve hot alongside basmati rice or naan bread.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 15gProtein: 30gFat: 30gSaturated Fat: 15gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 5gVitamin A: 100IUVitamin C: 5mgCalcium: 100mgIron: 3mg

Notes

Marinate longer for deeper flavor. Use a heavy-bottomed skillet to prevent scorching. Adjust seasoning to taste while cooking.

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