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–+ servings
Merry

Creamy Garlic Chicken with Broccoli & Spinach – Comfort Food Made Healthy

This Garlic Chicken with Broccoli and Spinach is a one-pan wonder that delivers bold garlic flavor, tender chicken, and nutrient-dense vegetables in every bite. The creamy, cheesy sauce brings everything together for a comforting yet healthy meal that’s perfect for weeknight dinners, meal prep, or family gatherings.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Ingredients Method Notes

Ingredients
  

  • 1 pound boneless skinless chicken breasts, cut into 1-inch pieces
  • 2 tablespoons olive oil
  • 1 teaspoon Italian seasoning
  • Salt and freshly ground black pepper to taste
  • 3 cloves garlic minced
  • 2 cups broccoli florets
  • 2 cups fresh baby spinach
  • ½ cup cherry tomatoes halved
  • 4 ounces cream cheese softened
  • ½ cup shredded mozzarella cheese
  •  

Method
 

Sauté the Chicken:
  1. In a large skillet, heat olive oil over medium-high heat.
  2. Add the chicken pieces and season with Italian seasoning, salt, and pepper.
  3. Cook for 5-7 minutes, stirring occasionally, until the chicken is browned and cooked through.
Add Aromatics and Vegetables:
  1. Add minced garlic to the skillet and sauté for about 1 minute until fragrant.
  2. Incorporate broccoli florets and cherry tomatoes; cook for an additional 3-4 minutes until the broccoli is tender-crisp.
Introduce Spinach and Cheeses:
  1. Stir in the fresh spinach, allowing it to wilt slightly.
  2. Add cream cheese and shredded mozzarella, stirring until the cheeses are melted and evenly coat the chicken and vegetables.
Serve:
  1. Remove from heat and serve immediately.
  2. Pair with cauliflower rice, zucchini noodles, or your preferred side.
  3.  

Notes

  • For extra flavor, add red pepper flakes or a splash of lemon juice.
  • Make it dairy-free by using coconut cream and dairy-free cheese.
  • Storage: Keep in an airtight container for up to 3 days and reheat in a skillet.
  • Best served with: Rice, pasta, mashed potatoes, or low-carb options like zucchini noodles.

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