Go Back
–+ servings
Greek Butter Beans

Creamy Greek Butter Beans in Savory Tomato Sauce Delight

Discover the delightful flavors of Greek Butter Beans in this creamy tomato sauce, perfect for a comforting dinner.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Mediterranean
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Sauce
  • 2 tablespoons olive oil use extra virgin for a richer flavor
  • 1 medium onion finely chopped
  • 3 cloves garlic minced
  • 0.5 teaspoon salt adjust according to taste
  • 1 pinch crushed red pepper flakes omit for a milder dish
  • 1 teaspoon dried oregano substitute with Italian seasoning for variety
  • 1 tablespoon paprika choose sweet or mild based on preference
  • 1 cup cherry tomatoes halved
  • 14 ounces canned diced tomatoes high-quality
  • 1 tablespoon honey maple syrup can be a vegan alternative
For the Beans
  • 1 can butter beans drained and rinsed
  • 0.5 cup Kalamata olives pitted
  • 0.5 cup feta cheese crumbled
  • 0.25 cup fresh dill chopped
  • 0.25 cup fresh parsley chopped
  • 1 whole lemon cut into wedges for serving

Equipment

  • Oven-Safe Skillet

Method
 

Step-by-Step Instructions
  1. Heat 2 tablespoons of olive oil in an oven-safe skillet over medium heat. Add 1 finely chopped onion and ½ teaspoon of salt, cooking for about 7 minutes until the onion is softened and translucent.
  2. Stir in 3 minced garlic cloves and sauté for an additional minute.
  3. Add a pinch of crushed red pepper flakes, 1 teaspoon of paprika, and 1 tablespoon of dried oregano to the skillet. Toss in 1 cup of halved cherry tomatoes and mix well.
  4. Pour in a 14-ounce can of diced tomatoes and 1 tablespoon of honey; let it simmer for 8-10 minutes until thickened and bubbly.
  5. Fold in 1 can of butter beans along with ½ cup of pitted Kalamata olives and chopped fresh dill.
  6. Sprinkle crumbled feta cheese generously on top, then transfer the skillet to a preheated broiler.
  7. Broil for about 5 minutes, until the feta is slightly browned and melty.
  8. Garnish with freshly chopped dill and parsley. Serve with lemon wedges on the side.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 40gProtein: 15gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 10mgSodium: 600mgPotassium: 800mgFiber: 10gSugar: 5gVitamin A: 700IUVitamin C: 25mgCalcium: 150mgIron: 3mg

Notes

For best flavor, use high-quality canned tomatoes and extra virgin olive oil. Store leftovers in an airtight container for up to three days.

Tried this recipe?

Let us know how it was!