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Creamy Ground Beef Pasta

Creamy Ground Beef Pasta: Your New Cozy Dinner Delight

Creamy Ground Beef Pasta is a comforting meal that's quick, easy, and perfect for weeknight dinners.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Beef
Cuisine: American
Calories: 650

Ingredients
  

For the Sauce
  • 2 tablespoons Olive Oil Can substitute with avocado oil for a lighter option.
  • 1 large Onion Use yellow or white onion for the best flavor.
  • 3 cloves Garlic Minced; can use garlic powder in a pinch.
  • 1 pound Ground Beef (90% lean) Can substitute with ground turkey, chicken, or Italian sausage.
  • 1 tablespoon Italian Seasoning Can substitute with dried oregano and basil.
  • to taste Salt
  • to taste Black Pepper
  • 1/4 teaspoon Red Pepper Flakes (optional) Add for heat; can omit.
  • 3 cups Beef Broth Use low-sodium broth for a healthier option.
  • 28 ounces Crushed Tomatoes Preferably San Marzano.
For the Pasta
  • 16 ounces Pasta (fusilli or rotini) Other short pasta varieties can be used.
For the Creamy Finish
  • 1 cup Heavy Cream Can substitute with half-and-half or coconut cream.
  • 1/2 cup Grated Parmesan Cheese Nutritional yeast can be used as a non-dairy substitute.

Equipment

  • Dutch oven

Method
 

Step-by-Step Instructions
  1. In a large Dutch oven, heat 2 tablespoons of olive oil over medium-high heat. Add 1 diced onion and 3 minced garlic cloves, stirring frequently for about 4-6 minutes until the onion becomes translucent and fragrant.
  2. Next, add in 1 pound of lean ground beef, breaking it apart with a wooden spoon. Season with 1 tablespoon of Italian seasoning, salt, black pepper, and optional red pepper flakes. Cook for approximately 6-8 minutes until browned.
  3. Stir in 3 cups of beef broth and 28 ounces of crushed tomatoes, increasing the heat to bring the mixture to a simmer. Allow it to bubble gently for about 2-3 minutes.
  4. Pour in 16 ounces of pasta and stir well to combine. Cover the pot and cook for 9-12 minutes, stirring occasionally.
  5. Once the pasta is cooked, remove from heat and stir in 1 cup of heavy cream and half of 1/2 cup of grated Parmesan cheese.
  6. Scoop the creamy ground beef pasta into bowls and sprinkle the remaining Parmesan on top. Serve immediately.

Nutrition

Serving: 1servingCalories: 650kcalCarbohydrates: 78gProtein: 30gFat: 25gSaturated Fat: 12gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gTrans Fat: 1gCholesterol: 70mgSodium: 850mgPotassium: 800mgFiber: 5gSugar: 6gVitamin A: 600IUVitamin C: 8mgCalcium: 200mgIron: 3.5mg

Notes

Feel free to customize with seasonal veggies and check for al dente pasta. For leftover storage, refrigerate for up to 3 days or freeze for up to 3 months.

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