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Miso scrambled eggs

Creamy Miso Scrambled Eggs – A Quick Umami Breakfast Treat

Miso scrambled eggs are a creamy, umami-packed delight perfect for elevating your breakfast game in under five minutes.
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 2 servings
Course: Breakfast
Cuisine: Japanese
Calories: 200

Ingredients
  

Base Ingredients
  • 2 large Eggs Fresh large eggs for creaminess.
  • 1 teaspoon White Sugar Optional, can swap with a low-calorie alternative.
  • 1 tablespoon White Miso Paste Key ingredient for umami flavor.
  • 1 tablespoon Water To thin miso for mixing.
Cooking Ingredients
  • 1 teaspoon Toasted Sesame Oil Adds nuttiness; olive oil is a substitute.
Optional Topping
  • to taste Shichimi Togarashi For a spicy kick; substitute with chili flakes.

Equipment

  • Medium bowl
  • Small Bowl
  • nonstick frying pan
  • Whisk
  • Spatula

Method
 

Preparation Instructions
  1. In a medium bowl, whisk together 2 large eggs and a pinch of white sugar for about 30 seconds until smooth.
  2. In a small bowl, mix 1 tablespoon of white miso paste with 1 tablespoon of water until creamy, then fold into the egg mixture.
  3. Heat a nonstick frying pan over low heat and add 1 teaspoon of toasted sesame oil, warming for 1-2 minutes.
  4. Pour the egg mixture into the pan, allowing it to sit undisturbed for about 1 minute.
  5. Gently fold the cooked edges toward the center with a spatula, stirring slowly for another 2-3 minutes until softly set.
  6. Serve the eggs on a plate, over buttered toast or rice, and sprinkle with shichimi togarashi if desired.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 3gProtein: 12gFat: 16gSaturated Fat: 3gCholesterol: 300mgSodium: 600mgPotassium: 200mgSugar: 1gVitamin A: 500IUCalcium: 50mgIron: 1mg

Notes

Enjoy immediately for the best texture, or store leftovers in an airtight container for up to 3 days.

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