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–+ servings
Mareca

Creamy Overnight Oats with Berries: A Tasty Boost!

A delicious and nutritious breakfast option, Creamy Overnight Oats with Berries are easy to prepare and perfect for busy mornings.
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Prep Time 10 minutes
Total Time 4 hours 10 minutes
Servings: 2 servings
Course: Breakfast
Cuisine: American
Calories: 320
Ingredients Method Nutrition Notes

Ingredients
  

  • 1 cup rolled oats
  • 1 cup milk dairy or non-dairy
  • 1/2 cup Greek yogurt plain or flavored
  • 2 tablespoons honey or maple syrup
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon cinnamon optional
  • 1 cup mixed berries fresh or frozen
  • Pinch of salt

Method
 

  1. In a medium bowl, combine the rolled oats, milk, Greek yogurt, honey or maple syrup, vanilla extract, cinnamon, and a pinch of salt. Stir until well combined.
  2. Divide the mixture evenly into two jars or airtight containers.
  3. Top each jar with mixed berries, pressing them gently into the oats.
  4. Seal the jars or containers and refrigerate overnight (or for at least 4 hours) to allow the oats to soak and soften.
  5. In the morning, give the oats a good stir and add additional milk if you prefer a thinner consistency. Enjoy cold or warm them up in the microwave for about 30 seconds if desired.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 40gProtein: 15gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 5gCholesterol: 10mgSodium: 150mgFiber: 5gSugar: 15g

Notes

  • For added crunch, sprinkle some nuts or seeds on top before serving.
  • Substitute the mixed berries with sliced bananas, diced apples, or your favorite fruit for a different flavor profile.

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