Creamy Parmesan Chicken and Orzo: Your Quick Family Dinner Hero

Creamy Parmesan Chicken and Orzo is a delightful one-pot meal that captures comfort and love, perfect for busy weeknights.

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Prep Time 10

Cook Time 20

Total Time 30

Servings: 4 servings

Course: Dinner

Cuisine: Italian

Calories: 450

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Chicken

2 tablespoons Olive Oil Enhances flavor and provides fat for cooking.
4 pieces Chicken Breasts Can substitute with chicken thighs for a richer flavor.

For the Flavor Base

1 tablespoon Italian Seasoning Adds depth of flavor; may substitute with individual herbs.
1 teaspoon Garlic Powder Provides a base flavor; fresh garlic can be used for a stronger taste.
1 teaspoon Kosher Salt Essential for seasoning; adjust based on personal taste.
1 teaspoon Black Pepper Essential for seasoning; adjust based on personal taste.
2 tablespoons Shallots Adds sweetness and depth; can substitute with onions.
2 cloves Garlic (fresh) Enhance the aromatic profile of the dish.

For the Pasta and Sauce

1 cup Uncooked Orzo Provides the pasta base; no substitutes recommended.
4 cups Low Sodium Chicken Broth Adds liquid and flavor; prevents saltiness.
2 cups Baby Spinach Adds nutrients and color; can replace with kale.
4 ounces Herbed Goat Cheese Creates a creamy sauce; can substitute with cream cheese.
1 cup Shredded Parmesan Cheese Contributes flavor and creaminess; fresh cheese is recommended.
1 tablespoon Fresh Thyme Leaves Provides fresh flavor; optional substitutions include parsley.

Equipment

large deep skillet

Method

Step-by-Step Instructions

Heat the oil in a large skillet over medium-high heat for 1-2 minutes until shimmering.
Add seasoned chicken breasts and cook for 3-4 minutes on each side until golden brown and cooked through.
Sauté shallots and minced garlic in the same skillet for 1-2 minutes until soft and fragrant.
Pour in chicken broth to deglaze the skillet, scraping up browned bits, and bring to a gentle boil for 1-2 minutes.
Stir in uncooked orzo into the boiling broth, cover, and simmer for approximately 12-15 minutes.
Incorporate baby spinach, herbed goat cheese, and shredded Parmesan cheese and stir until melted and creamy.
Return sliced chicken to the skillet, gently fold into the orzo mixture, and cook for another 2-3 minutes.
Taste and adjust seasoning with salt and pepper; serve warm garnished with additional Parmesan and fresh thyme.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 50gProtein: 35gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 80mgSodium: 600mgPotassium: 800mgFiber: 3gSugar: 2gVitamin A: 1500IUVitamin C: 15mgCalcium: 200mgIron: 2mg

Notes

For perfect results, ensure chicken reaches 165°F and stir the orzo often to prevent sticking.

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