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–+ servings
Peach Milkshake

Creamy Peach Milkshake That Feels Like Summer in a Glass

Enjoy a refreshing Peach Milkshake, perfect for summer days, packed with flavor and protein.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 glasses
Course: Dessert
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Base Ingredients
  • 1 cup Sliced Peaches Fresh, frozen, or canned peaches can be used.
  • 0.5 cup Vanilla Frozen Yogurt Substitute with Greek yogurt or frozen bananas for a healthier option.
  • 0.5 cup Milk of Choice Almond, oat, coconut, or regular dairy milk.
Optional Mix-Ins
  • 0.5 cup Diced Peaches Add for extra texture.

Equipment

  • High-speed blender

Method
 

Step-by-Step Instructions
  1. Blend the Base: Place sliced peaches, vanilla frozen yogurt, and milk into a high-speed blender. Blend on high for 30 to 60 seconds until smooth.
  2. Check the Consistency: If too thick, add a splash more milk; if too thin, add more frozen peaches.
  3. Add Texture with Diced Peaches: Gently fold diced peaches into the mixture with a spatula.
  4. Serve in Style: Pour milkshake into tall glasses or bowls. Top with garnishes like whipped cream or additional peach slices.
  5. Enjoy Immediately: Serve the milkshake cold and enjoy!

Nutrition

Serving: 1glassCalories: 200kcalCarbohydrates: 30gProtein: 16gFat: 4gSaturated Fat: 2gCholesterol: 10mgSodium: 60mgPotassium: 300mgFiber: 2gSugar: 25gVitamin A: 500IUVitamin C: 5mgCalcium: 150mgIron: 1mg

Notes

For a creamier shake, freeze peaches ahead. Adjust sweetness naturally to your preference. Experiment with different milk options for unique flavors.

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