Ingredients
Equipment
Method
Prepare Oats Base
- In a mason jar or medium bowl, combine rolled oats, your choice of milk, canned pumpkin purée, chia seeds, vanilla extract, pumpkin pie spice, and maple syrup. Stir well until all ingredients are fully incorporated.
Make Cheesecake Layer
- In a small bowl, mix Greek yogurt or cream cheese with a splash of milk and a drizzle of maple syrup until smooth and creamy.
Layer Mixture
- Spoon half of the oat mixture into the prepared mason jar, then add a layer of the cheesecake mixture, followed by the remaining oat mixture.
Chill
- Cover the mason jar tightly and refrigerate for at least 4 hours or overnight.
Serve
- In the morning, stir the oats gently and add a splash of milk if needed. Garnish with crushed graham crackers, a dash of cinnamon, and extra maple syrup.
Nutrition
Notes
Store leftovers in the fridge for up to 3 days or freeze for up to 1 month. Heat gently in the microwave if preferred warm.
