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Salmon with Lemon Dill Sauce

Creamy Salmon with Lemon Dill Sauce for Quick Family Nights

This Salmon with Lemon Dill Sauce is a quick, creamy meal perfect for family dinners that combines zesty lemon and fresh dill for vibrant flavor.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon
  • 2 tablespoons Olive Oil Can be substituted with canola or avocado oil
  • 1 tablespoon Butter Omit for a dairy-free version
  • 4 fillets Salmon Fillets Use skin-on for optimal texture and taste
  • to taste Salt Adjust according to dietary needs
For the Delicious Sauce
  • 1 chopped Shallot Yellow onion can be used as a substitute
  • 2 cloves Garlic Fresh cloves are best, but garlic powder works in a pinch
  • 1 zest Lemon If you're out of zest, lemon juice can be a stand-in
  • 1 cup Chicken or Fish Stock Vegetable stock is a great alternative for vegetarians
  • 1 cup Crème Fraîche or Heavy Cream Swap with Greek yogurt for a lighter option
  • 1 handful Fresh Dill Use less if using dried dill, as it's more concentrated
  • to taste Salt Perfect for final seasoning

Equipment

  • non-stick skillet

Method
 

Step-by-Step Instructions
  1. In a large non-stick skillet, heat 2 tablespoons of olive oil and 1 tablespoon of butter over medium-high heat.
  2. Season both sides of the skin-on salmon fillets with salt and pepper, and sear for 3-4 minutes until golden brown.
  3. Remove salmon to a plate, allowing it to rest while cooking the sauce.
  4. In the same skillet, reduce heat to low and add 1 chopped shallot; sauté for 2-3 minutes.
  5. Add 2 minced garlic cloves and the zest of one lemon, cooking for 30 seconds.
  6. Pour in 1 cup of chicken or fish stock to deglaze the pan and bring to a gentle simmer.
  7. Stir in 1 cup of crème fraîche and a handful of freshly chopped dill; let simmer for about 5 minutes.
  8. Return the seared salmon to the skillet, spoon sauce over, and simmer for 5-7 minutes until fully cooked.
  9. Plate the salmon with your choice of sides and drizzle with remaining sauce.

Nutrition

Serving: 1filletCalories: 350kcalCarbohydrates: 5gProtein: 30gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 400mgPotassium: 600mgSugar: 1gVitamin A: 300IUVitamin C: 5mgCalcium: 50mgIron: 2mg

Notes

Select fresh, skin-on salmon fillets for the best flavor and texture. Avoid overcooking the salmon for optimal taste.

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