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Air-Fryer Chicken Bites

Crispy Air-Fryer Chicken Bites: Quick & Guilt-Free Delight

Discover how to make Air-Fryer Chicken Bites, a quick and healthy delight for busy weeknights.
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Prep Time 10 minutes
Cook Time 11 minutes
Total Time 21 minutes
Servings: 4 bites
Course: Chicken
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken Bites
  • 1 pound Boneless Skinless Chicken Breasts Can substitute with chicken thighs for juiciness.
  • 1 tablespoon Olive Oil Use less for a lighter dish.
For the Seasoning
  • 2 tablespoons Cajun Seasoning Swap for Creole seasoning if desired.
  • 1 teaspoon Granulated Sugar Optional, balances spices.
  • 1 teaspoon Kosher Salt Adjust to taste.
  • 1 teaspoon Smoked Paprika Regular paprika can be substituted.
  • 1/2 teaspoon Red Pepper Flakes Omit for milder flavor.
  • 1 teaspoon Poultry Seasoning Enhances flavor.
  • 1/2 teaspoon Dried Thyme
  • 1/2 teaspoon Parsley Flakes

Equipment

  • Air fryer

Method
 

Step-by-Step Instructions for Air-Fryer Chicken Bites
  1. Preheat your air fryer to 380°F (193°C) for approximately 5 minutes.
  2. Cut chicken breasts into 1-inch pieces and place them in a bowl.
  3. Drizzle olive oil over chicken and mix to coat evenly.
  4. Combine all seasoning ingredients in the bowl with the chicken and mix well.
  5. Lightly spray the air fryer basket with olive oil and arrange seasoned chicken in a single layer.
  6. Cook at 380°F for 7-11 minutes, shaking the basket halfway through.
  7. Check internal temperature after about 10 minutes; it should reach 165°F.
  8. Remove chicken from the air fryer, let rest for a minute, then serve warm.

Nutrition

Serving: 1bitesCalories: 250kcalCarbohydrates: 4gProtein: 30gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 70mgSodium: 600mgPotassium: 500mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 1mgCalcium: 2mgIron: 6mg

Notes

Customize the seasoning to cater to your family's tastes; serve with your favorite dipping sauces.

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