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–+ servings
Mareca

Crispy Apple Cucumber Salad: Delight in Every Bite!

A refreshing and crunchy salad featuring apples and cucumbers, perfect for a light meal or side dish.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 180
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 medium apples diced (preferably Granny Smith or Honeycrisp)
  • 1 large cucumber diced
  • 1/2 red onion thinly sliced
  • 1/4 cup fresh parsley chopped
  • 1/4 cup feta cheese crumbled (optional)
  • 1/4 cup walnuts chopped (optional)
  • 1/4 cup olive oil
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste

Method
 

  1. In a large bowl, combine the diced apples, cucumber, red onion, parsley, feta cheese, and walnuts.
  2. In a separate small bowl, whisk together the olive oil, apple cider vinegar, honey, Dijon mustard, salt, and pepper until well combined.
  3. Pour the dressing over the salad and toss gently to coat all the ingredients evenly.
  4. Let the salad sit for about 10 minutes to allow the flavors to meld.
  5. Serve chilled or at room temperature.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 15gProtein: 3gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 12gCholesterol: 5mgSodium: 200mgFiber: 2gSugar: 10g

Notes

  • For a sweeter twist, add a handful of dried cranberries or raisins to the salad.
  • Substitute the walnuts with sunflower seeds for a nut-free option.

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