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Chicken Flautas

Crispy Chicken Flautas with Savory Fillings for Every Craving

Savor the irresistible crunch of chicken flautas, perfect for gatherings or special weeknights.
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Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Servings: 4 flautas
Course: Appetizers
Cuisine: Mexican
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Filling
  • 2 cups shredded cooked chicken Use rotisserie chicken for convenience.
  • 1 can canned chopped green chiles Swap with salsa or pickled jalapeños if desired.
  • 1 cup shredded cheddar Monterey jack or pepper jack can be used.
  • 1 cup queso blanco (or crumbled feta) Any mild cheese can substitute.
  • 1 teaspoon kosher salt Omit if chicken is seasoned.
  • to taste hot sauce Optional for spiciness.
For the Tortillas
  • 8 pieces 7" flour tortillas Warm and pliable to prevent cracking.
For Frying
  • enough vegetable, canola, or neutral oil Essential for achieving crispy texture.

Equipment

  • Frying pan
  • Paper Towels
  • Microwave
  • Toothpicks

Method
 

Step-by-Step Instructions for Chicken Flautas
  1. Warm the 7-inch flour tortillas in a damp paper towel for about 20 seconds in the microwave until soft and pliable.
  2. Lay out the warm tortilla and spoon a generous amount of the filling in the center, then carefully roll the tortilla tightly around the filling.
  3. Heat vegetable or canola oil in a large frying pan to approximately 350–375°F.
  4. Place 2-3 assembled chicken flautas in the hot oil and fry for 3-4 minutes on each side until golden brown and crispy.
  5. Remove from oil and drain on a plate lined with paper towels. Serve warm with dipping sauces like sour cream or guacamole.

Nutrition

Serving: 1flautaCalories: 250kcalCarbohydrates: 20gProtein: 15gFat: 12gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 55mgSodium: 400mgPotassium: 200mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 5mgCalcium: 300mgIron: 2mg

Notes

These flautas can be made in advance and frozen. Fry them directly from frozen, adding a few minutes to the cooking time.

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