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–+ servings
Crispy Cottage Cheese Treats

Crispy Cottage Cheese Treats: A Crunchy Protein Delight

Crispy Cottage Cheese Treats are a high-protein, low-carb snack perfect for any craving.
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Prep Time 10 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Total Time 35 minutes
Servings: 4 treats
Course: Appetizers
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup Cottage Cheese Low-fat or dairy-free
  • 1/2 cup Almond Flour Substitute with gluten-free flour if needed
  • 2 large Eggs Flaxseed meal can be used as a vegan alternative
For the Flavor
  • to taste Seasonings (e.g., salt, spices) Customize with herbs or sweeten with honey
For Cooking
  • as needed Oil (for frying/baking) Use low-calorie spray for healthier option

Equipment

  • Mixing Bowl
  • Baking Sheet
  • Frying pan
  • Spatula
  • wire rack

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C) for baking, or heat oil in a frying pan over medium heat for frying.
  2. In a large mixing bowl, combine the cottage cheese, almond flour, and eggs. Mix until creamy and cohesive.
  3. Add your choice of seasonings into the mixture and mix thoroughly.
  4. Shape the mixture into small balls or patties, about the size of a golf ball.
  5. Bake for 15-20 minutes in the oven until golden and crispy, or fry for 3-4 minutes on each side.
  6. Remove from heat and cool on a wire rack for a few minutes before serving.

Nutrition

Serving: 1treatCalories: 120kcalCarbohydrates: 5gProtein: 10gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 3gCholesterol: 50mgSodium: 200mgPotassium: 150mgFiber: 2gSugar: 1gVitamin A: 5IUCalcium: 100mgIron: 0.5mg

Notes

Store leftovers in an airtight container in the fridge for up to 5 days. Freeze for longer storage. To enjoy leftovers, reheat in an air fryer for about 5 minutes to restore crunch.

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