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–+ servings
Mareca

Crispy Cucumber and Tomato Salad: A Refreshing Delight!

A refreshing and crunchy salad made with fresh cucumbers and tomatoes, perfect for a light meal or side dish.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Salad
Cuisine: Mediterranean
Calories: 80
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 large cucumbers diced
  • 3 medium tomatoes chopped
  • 1/4 red onion thinly sliced
  • 1/4 cup fresh parsley chopped
  • 2 tablespoons olive oil
  • 1 tablespoon red wine vinegar
  • Salt and pepper to taste

Method
 

  1. In a large bowl, combine the diced cucumbers, chopped tomatoes, and sliced red onion.
  2. Add the chopped parsley to the bowl.
  3. In a small bowl, whisk together the olive oil, red wine vinegar, salt, and pepper.
  4. Pour the dressing over the salad and toss gently to combine.
  5. Serve immediately or chill in the refrigerator for 30 minutes before serving.

Nutrition

Serving: 1cupCalories: 80kcalCarbohydrates: 6gProtein: 1gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 6gSodium: 150mgFiber: 2gSugar: 3g

Notes

  • For added flavor, consider adding feta cheese or olives.
  • This salad is best served fresh but can be stored in the refrigerator for up to 2 days.

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