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+ servings
Mareca

Crispy Cucumber Salad with Peanut Chili Oil is a must-try!

A refreshing and crunchy salad featuring cucumbers, bell peppers, and a flavorful peanut chili oil dressing.
Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Salad
Cuisine: Asian
Calories: 180

Ingredients
  

  • 1 large cucumber thinly sliced
  • 1/2 red bell pepper thinly sliced
  • 1/4 red onion thinly sliced
  • 1/4 cup roasted peanuts roughly chopped
  • 1 tablespoon fresh cilantro chopped (optional)
  • 1/4 cup peanut oil
  • 2 tablespoons smooth peanut butter
  • 1 tablespoon soy sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon chili paste adjust to taste
  • 1 teaspoon honey or maple syrup
  • 1 clove garlic minced
  • 1 teaspoon fresh ginger grated
  • Salt to taste

Method
 

  1. In a small saucepan, combine the peanut oil, peanut butter, soy sauce, rice vinegar, chili paste, honey, garlic, and ginger. Heat over low heat, stirring until the peanut butter is melted and the mixture is well combined. Remove from heat and let cool slightly.
  2. In a large bowl, combine the sliced cucumber, red bell pepper, and red onion. Pour the peanut chili oil over the vegetables and toss to coat evenly.
  3. Let the salad sit for about 10 minutes to allow the flavors to meld.
  4. Just before serving, sprinkle the chopped peanuts and cilantro (if using) over the salad. Toss gently and serve chilled or at room temperature.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 8gProtein: 5gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 13gSodium: 300mgFiber: 2gSugar: 2g

Notes

  • For added crunch, consider incorporating shredded carrots or snap peas into the salad.
  • If you prefer a spicier kick, increase the amount of chili paste or add sliced fresh chili peppers.

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