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Salmon Croquettes

Crispy Salmon Croquettes That Everyone Will Love at Home

Crispy Salmon Croquettes are a delightful appetizer that combines tender salmon with a satisfying crunch, perfect for any occasion.
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Prep Time 15 minutes
Cook Time 10 minutes
Chill Time 20 minutes
Total Time 45 minutes
Servings: 4 croquettes
Course: Appetizers
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Croquettes
  • 15 oz Canned Salmon Flakes 3 cans, 5 oz each
  • 1 cup Panko Breadcrumbs or gluten-free breadcrumbs
  • 1/4 cup All-Purpose Flour omit for gluten-free
  • 1 tsp Garlic Powder or use fresh minced garlic
  • 1/2 tsp Salt to taste
  • 1/4 tsp Black Pepper or white pepper
  • 1 medium Green Bell Pepper chopped
  • 1 medium Red Bell Pepper chopped
  • 1 large Egg or a flax egg (1 tbsp ground flaxseed + 2.5 tbsp water)
  • 1/4 cup Mayonnaise or Greek yogurt
  • 1 tbsp Worcestershire Sauce vegan option available
  • 1/4 cup Cilantro or parsley, optional
  • 3 tbsp Olive Oil for frying

Equipment

  • Mixing Bowl
  • Skillet
  • Baking Sheet
  • Whisk
  • Measuring Cups and Spoons

Method
 

Step-by-Step Instructions
  1. Mise en Place: Gather and pre-measure all ingredients.
  2. Flake the Salmon: Open and drain canned salmon, then flake with a fork.
  3. Combine Dry Ingredients: In a bowl, whisk together panko breadcrumbs and flour.
  4. Mix Wet Ingredients: Combine flaked salmon, mayonnaise, Worcestershire sauce, chopped peppers, cilantro, garlic powder, salt, pepper, and beaten egg in a separate bowl.
  5. Integrate Mixtures: Fold wet ingredients into the dry until just combined.
  6. Chill (Optional): Refrigerate mixture for 15-20 minutes for easier shaping.
  7. Form Croquettes: Shape mixture into balls or patties.
  8. Prepare for Frying: Heat olive oil in a skillet to 350°F (175°C) and fry croquettes for 2-3 minutes per side.
  9. Baking Option: Preheat oven to 400°F (200°C) and bake for 10-12 minutes per side.

Nutrition

Serving: 1croquetteCalories: 250kcalCarbohydrates: 22gProtein: 15gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 50mgSodium: 300mgPotassium: 350mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 30mgCalcium: 20mgIron: 1mg

Notes

For crispy croquettes, ensure oil is heated properly and do not overcrowd the pan during frying.

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