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Cuban Mojo Roasted Plantains

Cuban Mojo Roasted Plantains: A Flavorful Taste Adventure

Delicious Cuban Mojo Roasted Plantains are a delightful culinary escape bursting with flavor.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 plantains
Course: Appetizers
Cuisine: Cuban
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Plantains
  • 3 plants Ripe Plantains Look for yellow skin and black spots for optimal sweetness.
  • 2 tablespoons Olive Oil Feel free to substitute with coconut oil for a tropical flair.
For the Mojo Marinade
  • 1 cup Fresh Lime Juice Lemon juice can work in a pinch if limes are unavailable.
  • 4 cloves Garlic Cloves, Minced Use garlic powder if out of fresh garlic, about 1/4 teaspoon.
  • 1 teaspoon Cumin No direct substitution, but ground coriander can mimic some flavors.
  • 1 teaspoon Paprika Use smoked paprika for bolder taste; reduce the quantity if preferred.
  • to taste Salt and Pepper Essential for seasoning.
For Garnishing
  • 2 tablespoons Fresh Cilantro, Chopped Optional but adds vibrancy.

Equipment

  • Oven
  • Mixing Bowl
  • Baking Sheet
  • Knife
  • Parchment paper

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Peel the ripe plantains and slice them into 1-inch thick diagonal pieces.
  3. In a mixing bowl, combine olive oil, lime juice, minced garlic, cumin, paprika, salt, and pepper; whisk until blended.
  4. Coat the sliced plantains with the mojo marinade and toss until well-coated.
  5. Arrange the marinated plantain slices in a single layer on the prepared baking sheet.
  6. Roast the plantains in the preheated oven for 20-25 minutes, flipping halfway through.
  7. Garnish with chopped cilantro before serving.

Nutrition

Serving: 1plantainCalories: 150kcalCarbohydrates: 35gProtein: 2gFat: 4gSaturated Fat: 0.5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gSodium: 200mgPotassium: 550mgFiber: 3gSugar: 10gVitamin A: 10IUVitamin C: 25mgCalcium: 2mgIron: 4mg

Notes

Serve warm as a side dish or appetizer. For extra freshness, squeeze additional lime juice just before serving.

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