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Cucumber Salad Sandwiches

Cucumber Salad Sandwiches: The Ultimate Refreshing Bite

Cucumber Salad Sandwiches are a light and refreshing dish, perfect for picnics and customizable to your taste.
Prep Time 15 minutes
Cook Time 5 minutes
Draining Time 15 minutes
Total Time 35 minutes
Servings: 4 sandwiches
Course: Appetizers
Cuisine: American
Calories: 200

Ingredients
  

For the Filling
  • 2 cups Diced English Cucumbers Choose firm ones for the best texture.
  • 1 teaspoon Salt Draws out excess moisture.
  • 1 cup Yogurt Greek yogurt increases richness.
  • 1/2 cup Feta Cheese Crumbled for mixing.
  • 1/4 cup Fresh Herbs (e.g., dill, parsley) Customize based on taste preferences.
  • 1 tablespoon Lemon Zest
  • 1 tablespoon Lemon Juice
  • 1 teaspoon Pepper Freshly ground for best flavor.
For Assembly
  • 8 slices Bread Toasted enhances texture.
  • 1 cup Sprouts (optional) For added crunch.
  • 1 cup Onion Slices (optional) For additional flavor.

Equipment

  • Mixing Bowl
  • colander
  • Toaster or grill pan
  • Paper Towels

Method
 

Preparation Steps
  1. Dice the English cucumbers into small pieces and place in a colander. Sprinkle with salt and let sit for 15 minutes.
  2. In a mixing bowl, combine yogurt, crumbled feta cheese, and fresh herbs. Add lemon zest, lemon juice, and pepper, then mix well.
  3. After 15 minutes, pat cucumbers dry with paper towels and fold them into the yogurt mixture.
  4. Toast bread slices until golden brown and allow to cool slightly.
  5. Spread cucumber filling onto one slice of bread, layer with sprouts and onion slices if desired, then top with another slice of bread.
  6. Cut each sandwich in half diagonally and serve immediately.

Nutrition

Serving: 1sandwichCalories: 200kcalCarbohydrates: 30gProtein: 8gFat: 6gSaturated Fat: 2gCholesterol: 10mgSodium: 300mgPotassium: 200mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 5mgCalcium: 150mgIron: 1mg

Notes

Assemble sandwiches just before serving to maintain crispness. Store bread separately from the filling if prepared in advance.

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