Go Back
+ servings
Avocado Shiitake Spring Rolls

Delicious Avocado Shiitake Spring Rolls for Fresh Taste Buds

Enjoy these Avocado Shiitake Spring Rolls, a fresh and flavorful vegan and gluten-free appetizer.
Prep Time 15 minutes
Cook Time 5 minutes
Chilling Time 15 minutes
Total Time 35 minutes
Servings: 4 rolls
Course: Appetizers
Cuisine: Asian
Calories: 150

Ingredients
  

For the Rolls
  • 8 pieces Rice Paper Wrappers Do not soak too long to avoid tearing.
  • 1 medium Avocado Adds creaminess and healthy fats.
  • 200 grams Shiitake Mushrooms Substitute with other mushrooms if unavailable.
  • 1 cup Fresh Veggies (e.g., bell peppers, cucumbers) Use any seasonal vegetables you enjoy.
  • 100 grams Tofu (optional) Choose firm tofu for better texture.
  • 100 grams Noodles (e.g., rice noodles) Substitute with quinoa for a gluten-free option.
  • 1 cup Cilantro (optional) Omit if disliked or replace with basil.
For the Dipping Sauce
  • 1/2 cup Sweet Chili Sauce Complements the rolls.
  • 1/2 cup Peanut Sauce Adds creamy, nutty flavor.

Equipment

  • Cutting Board
  • sharp knife
  • Shallow dish

Method
 

Step-by-Step Instructions for Avocado Shiitake Spring Rolls
  1. Prepare the fillings by washing and slicing all your fresh veggies into thin strips. If using tofu, press it and cut into cubes. Cook noodles according to package instructions and set aside.
  2. Set up your rolling station on a clean surface, gathering ingredients, rice paper wrappers, and a shallow dish of water.
  3. Hydrate one rice paper wrapper by briefly dipping it in cool water for about 1 second on each side. It should be firm but pliable.
  4. Add your fillings on the wrapper, starting with noodles, followed by avocado, mushrooms, and veggies, sprinkling cilantro if desired.
  5. Roll the spring rolls by folding the sides over the filling and rolling from the filled end towards the empty end, keeping it snug.
  6. Serve the assembled spring rolls on a platter with your choice of dipping sauce.

Nutrition

Serving: 1rollCalories: 150kcalCarbohydrates: 20gProtein: 5gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 150mgPotassium: 200mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 30mgCalcium: 80mgIron: 1mg

Notes

Enjoy immediately for the best texture. Leftovers can be stored in an airtight container with a damp paper towel for up to 24 hours.

Tried this recipe?

Let us know how it was!