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Buffalo Chicken Egg Rolls

Delicious Buffalo Chicken Egg Rolls: Bake Your Guilt Away

These Buffalo Chicken Egg Rolls are a guilt-free treat with a crispy exterior and creamy, spicy filling that everyone will love.
Prep Time 30 minutes
Cook Time 20 minutes
Chill Time 30 minutes
Total Time 1 hour 20 minutes
Servings: 8 egg rolls
Course: Appetizers
Cuisine: American
Calories: 200

Ingredients
  

For the Filling
  • 2 cups Shredded Chicken Consider using rotisserie chicken for convenience.
  • 1 cup Buffalo Sauce Adjust quantity based on preferred spice level.
  • 1/4 cup Green Onions Can substitute with chives for a milder taste.
  • 1 tablespoon Dried Parsley Fresh herbs improve the dish further.
  • 1 teaspoon Dried Dill Fresh dill can be used for brighter flavor.
  • 1 teaspoon Garlic Powder Fresh garlic can be substituted.
  • 1 teaspoon Onion Powder Fresh onions are an alternative.
  • 1/2 cup Blue Cheese Can be substituted with feta or omitted for mildness.
  • 1 cup Cream Cheese Greek yogurt serves as a lighter alternative.
  • 1 cup Cheddar Cheese Use sharp cheddar for a bolder taste.
  • 12 pieces Egg Roll Wrappers Keep moist to prevent drying during assembly.
For the Dipping Sauce
  • 1 cup Sour Cream Light yogurt can replace it.
  • 1/4 cup Mayonnaise Can be omitted for a lighter sauce.
  • 1/4 cup Cilantro Adjust according to taste preferences.
  • 2 tablespoons Chives Green onions can also be used.
  • 1 tablespoon Lime Juice Fresh lime juice is preferred.
For Baking
  • 2 tablespoons Olive Oil Cooking spray is a low-calorie option.

Equipment

  • Mixing Bowl
  • Baking Sheet
  • Spatula
  • Parchment paper

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, combine the shredded chicken, cream cheese, buffalo sauce, cheddar cheese, blue cheese, green onions, parsley, dill, garlic powder, and onion powder. Mix until well-blended and creamy.
  2. Take an egg roll wrapper and lay it diagonally. Place about 3 tablespoons of the filling in the center, moisten edges with water, and seal.
  3. Fold the bottom corner over the filling, tuck gently, then fold in the sides and roll tightly, sealing the edges with egg wash or water.
  4. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper, place egg rolls seam-side down, brush with olive oil, and bake for about 20 minutes, flipping halfway through.
  5. In a separate bowl, mix together sour cream, mayonnaise, chopped cilantro, chives, and lime juice. Stir until well combined and creamy, then chill for 15-30 minutes.

Nutrition

Serving: 1egg rollCalories: 200kcalCarbohydrates: 15gProtein: 10gFat: 12gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 30mgSodium: 500mgPotassium: 200mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 2mgCalcium: 150mgIron: 1mg

Notes

Avoid overfilling the wrappers to prevent tearing. Brush egg rolls with olive oil before baking for a crispy finish. Prepare filling a day ahead for quicker assembly.

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