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Keto Reuben Roll-Ups

Delicious Keto Reuben Roll-Ups for Guilt-Free Snacking

Keto Reuben Roll-Ups deliver classic flavors with only 2 grams of net carbs, perfect for low-carb lifestyles.
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Prep Time 10 minutes
Cook Time 8 minutes
Cooling Time 2 minutes
Total Time 20 minutes
Servings: 4 rolls
Course: Appetizers
Cuisine: American
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Roll-Ups
  • 2 cups Shredded Swiss Cheese Mozzarella can be swapped for milder flavor.
  • 8 oz Sliced Corned Beef Deli Meat Turkey corned beef can be used for a lighter version.
  • 1 cup Sauerkraut Finely chopped pickles can be used as a substitute.
For the Creamy Dressing
  • 1/2 cup Mayonnaise Greek yogurt is a healthier alternative.
  • 2 tsp Worcestershire Sauce Soy sauce can be used for a gluten-free option.
  • 1 tbsp Sugar-Free Ketchup Regular ketchup can be used if carb count isn't a concern.
  • 1 tbsp Swerve Confectioner’s Sugar Substitute Regular confectioner's sugar can be used if preferred.
  • 1 tbsp Horseradish Sauce Adjust based on heat preference.
  • 1 tsp Paprika Smoked paprika can enhance flavor.

Equipment

  • Oven
  • Baking Sheet
  • Mixing Bowl

Method
 

Preparation Steps
  1. Preheat your oven to 400°F (200°C).
  2. Distribute 2 cups of shredded Swiss cheese into 8 circles on a parchment-lined baking sheet.
  3. Bake cheese circles for 6-8 minutes until edges are golden brown and crisp.
  4. Whisk together mayonnaise, Worcestershire sauce, sugar-free ketchup, Swerve confectioner’s sugar substitute, horseradish sauce, and paprika in a bowl.
  5. Once the cheese cools for 1 minute, layer corned beef and sauerkraut on each cheese circle, then drizzle with the creamy dressing.
  6. Fold each cheese circle over the filling to shape into roll-ups.
  7. Let the assembled roll-ups cool for a few minutes to allow them to firm up.

Nutrition

Serving: 1rollCalories: 220kcalCarbohydrates: 2gProtein: 12gFat: 18gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 60mgSodium: 900mgPotassium: 200mgFiber: 1gSugar: 1gVitamin A: 500IUCalcium: 300mgIron: 1mg

Notes

Store leftovers in an airtight container for up to 3 days. Reheat before serving for best results.

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