Delicious Pistachio Overnight Oats for Effortless Mornings

Start your day with Pistachio Overnight Oats, a quick, nutritious breakfast that blends flavor and health.

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Prep Time 10

Refrigeration Time 8

Total Time 8 10

Servings: 2 bowls

Course: Breakfast

Cuisine: Vegan

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Base

1 cup Non-Dairy Milk Any milk alternative or dairy if not vegan.
2 tablespoons Pistachio Butter Can substitute with almond or sunflower seed butter.
1 tablespoon Maple Syrup Agave syrup or honey are alternatives.
1 teaspoon Vanilla Extract Optional.
1 cup Quick Oats Avoid steel cut oats.

For the Nutrition Boost

2 tablespoons Chia Seeds Flaxseeds can be used as an alternative.

For the Toppings

1/2 cup Fresh Raspberries Any berry or fruit you like can be used.
2 tablespoons Chopped Pistachios Other nuts or seeds can provide crunch.
1/4 cup Non-Dairy Yogurt Coconut, almond, or cashew varieties work well.

Equipment

medium-sized bowl or jar

Method

Step-by-Step Instructions

In a medium-sized bowl or jar, combine non-dairy milk, pistachio butter, maple syrup, and vanilla extract. Whisk until smooth.
Add quick oats and chia seeds to the mixture. Stir gently until combined, ensuring no dry patches remain.
Cover and refrigerate for at least 4 hours or overnight.
In the morning, stir and top with fresh raspberries, chopped pistachios, and non-dairy yogurt if desired.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 45gProtein: 10gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 6gMonounsaturated Fat: 7gSodium: 50mgPotassium: 360mgFiber: 8gSugar: 6gVitamin C: 2mgCalcium: 15mgIron: 10mg

Notes

Store leftovers in an airtight container for up to 5 days.

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