Go Back
+ servings
PORTUGUESE CANNED SARDINE PÂTÉ

Delicious Portuguese Canned Sardine Pâté in 15 Minutes

Experience the exquisite flavors of Portuguese Canned Sardine Pâté, a creamy, quick appetizer perfect for gatherings.
Prep Time 15 minutes
Resting Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Appetizers
Cuisine: Portuguese
Calories: 250

Ingredients
  

For the Pâté
  • 1 can Sardine Fillets in Olive Oil Be sure to drain excess oil.
  • 4 ounces Unsalted Butter Can substitute with cream cheese.
  • 1 medium Onion Yellow or white onions work best.
  • 1 handful Parsley Chives can be used for a milder flavor.
  • 1/2 cup Lemon Juice Use fresh juice for best taste.
  • to taste Salt
  • to taste Pepper
Optional Add-ins
  • 1 tablespoon Tomato Paste For added sweetness and flavor complexity.

Equipment

  • Food Processor

Method
 

Step-by-Step Instructions
  1. Begin by opening a can of sardine fillets packed in olive oil. Drain the excess oil into a bowl, and place the drained sardines in a food processor.
  2. Dice half of a medium onion and chop a handful of fresh parsley. Set these ingredients aside for blending.
  3. In the food processor, combine the drained sardines, 4 ounces of unsalted butter, chopped onion, parsley, and the juice of half a lemon. Optionally, add tomato paste.
  4. Pulse the mixture until roughly combined, about 20-30 seconds. Add reserved olive oil if the mixture is too thick, blending until smooth.
  5. Taste the sardine pâté and season with salt and pepper to your liking. Blend again briefly to incorporate.
  6. Transfer the pâté into a serving bowl and let sit at room temperature for 10-15 minutes before serving with toasted baguette slices or crackers.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 2gProtein: 10gFat: 22gSaturated Fat: 10gCholesterol: 40mgSodium: 300mgPotassium: 220mgVitamin A: 200IUVitamin C: 3mgCalcium: 20mgIron: 1mg

Notes

For a lighter version, use cream cheese instead of butter. Always taste and adjust seasoning as needed. Store any leftovers in an airtight container for up to 3 days.

Tried this recipe?

Let us know how it was!