Ingredients
Equipment
Method
Step-by-Step Instructions
- Begin by opening a can of sardine fillets packed in olive oil. Drain the excess oil into a bowl, and place the drained sardines in a food processor.
- Dice half of a medium onion and chop a handful of fresh parsley. Set these ingredients aside for blending.
- In the food processor, combine the drained sardines, 4 ounces of unsalted butter, chopped onion, parsley, and the juice of half a lemon. Optionally, add tomato paste.
- Pulse the mixture until roughly combined, about 20-30 seconds. Add reserved olive oil if the mixture is too thick, blending until smooth.
- Taste the sardine pâté and season with salt and pepper to your liking. Blend again briefly to incorporate.
- Transfer the pâté into a serving bowl and let sit at room temperature for 10-15 minutes before serving with toasted baguette slices or crackers.
Nutrition
Notes
For a lighter version, use cream cheese instead of butter. Always taste and adjust seasoning as needed. Store any leftovers in an airtight container for up to 3 days.
