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Sheet Pan Chicken Pitas with Herby Ranch

Delicious Sheet Pan Chicken Pitas with Herby Ranch Magic

A quick and easy recipe for Sheet Pan Chicken Pitas with Herby Ranch, combining juicy chicken and refreshing sauce.
Prep Time 15 minutes
Cook Time 15 minutes
Marinating Time 15 minutes
Total Time 30 minutes
Servings: 4 pitas
Course: Chicken
Cuisine: Mediterranean
Calories: 400

Ingredients
  

For the Chicken
  • 1 lb Boneless, skinless chicken breasts Substitution: Chicken thighs for juicier texture; rotisserie chicken for convenience.
  • 2 tbsp Olive oil For marinating chicken.
  • 1 tsp Paprika Adds color and flavor to chicken.
  • 1 tsp Cumin For warmth in flavor.
  • 1 tsp Salt Divided use helps to season chicken and sauce.
  • 1 tsp Black pepper Freshly ground; adds mild heat.
  • 3 cloves Garlic Minced; use more for a garlicky taste.
  • 2 tbsp Lemon juice Fresh squeezed; brightens flavor.
For the Pita
  • 4 pieces Pita bread Substitution: Naan bread, flatbread, or tortillas if unlike pita.
For the Herby Ranch Sauce
  • 1 cup Greek yogurt Plain, full fat; substitution: sour cream for tangier flavor.
  • 2 tbsp Fresh dill Chopped fine; substitution: parsley or chives.
  • 2 tbsp Fresh parsley
For the Filling
  • 2 cups Lettuce Shredded iceberg or romaine.
  • 1 cup Cucumber Sliced thin.

Equipment

  • bowl
  • Sheet pan
  • Oven
  • Whisk
  • Microwave

Method
 

Step-by-Step Instructions
  1. Begin by slicing the boneless, skinless chicken breasts into thin strips. In a large bowl, combine the chicken with olive oil, minced garlic, fresh lemon juice, paprika, cumin, salt, and black pepper. Toss together until the chicken is well coated. Let the mixture marinate for 15 minutes while you prep the other ingredients.
  2. Preheat the oven to 425°F (220°C). While waiting, line a rimmed sheet pan with parchment paper.
  3. Arrange the chicken strips on the prepared sheet pan in a single layer, spreading them out. Roast for 12–15 minutes until golden brown and internal temperature reaches 165°F (75°C). Let the chicken rest for 5 minutes, then slice into strips.
  4. In a medium bowl, mix together the Greek yogurt, chopped dill, parsley, minced garlic, fresh lemon juice, and a sprinkle of salt and pepper. Whisk until well blended and smooth.
  5. Warm the pita bread by microwaving for about 15 seconds or heating in the oven for 5 minutes at a low temperature.
  6. Take a warmed pita and spread a generous amount of the herby ranch sauce inside. Layer in the sliced chicken, followed by shredded lettuce and thinly sliced cucumber. Drizzle more ranch on top for extra flavor.

Nutrition

Serving: 1pitaCalories: 400kcalCarbohydrates: 30gProtein: 30gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 700mgPotassium: 600mgFiber: 3gSugar: 3gVitamin A: 10IUVitamin C: 15mgCalcium: 8mgIron: 15mg

Notes

Customize this recipe with different proteins or herbs to suit your taste and dietary preferences.

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