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Star Wars Blue Milk

Delicious Star Wars Blue Milk: A Healthy Twist for All Ages

Enjoy the vibrant, nutritious Star Wars Blue Milk, a healthy drink that's perfect for all ages.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 4 cups
Course: Breakfast
Cuisine: Galactic
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup Canned Coconut Milk Essential for a creamy texture and rich flavor; do not substitute for best results.
  • 1 cup Almond Milk A great base that can be swapped with any non-flavored regular or dairy milk.
For the Color and Nutrition
  • 1 tablespoon Blue Spirulina Provides the stunning blue color and health benefits.
For the Flavor
  • 1 teaspoon Dried Ginger Adds a warm, spicy kick.
  • 1/2 unit Lemon Zest Brightens and elevates the flavors.
  • 2 tablespoons Pure Maple Syrup Provides natural sweetness; adjust to taste.
To Serve
  • Ice Adjust based on desired thickness and chill.

Equipment

  • blender

Method
 

Step-by-Step Instructions
  1. Combine 1 cup of canned coconut milk and 1 cup of almond milk in a blender. Add 1 tablespoon of blue spirulina, 1 teaspoon of dried ginger, the zest of half a lemon, and 2 tablespoons of pure maple syrup. Blend on high for about 30 seconds until smooth.
  2. Add a generous amount of ice and blend again for 15-20 seconds until the ice is crushed and the mixture is silky and vibrant.
  3. Fill a tall glass with ice cubes and pour the blended mixture over the ice.
  4. Gently stir the drink to mix in any slushy bits and serve immediately.

Nutrition

Serving: 1cupCalories: 120kcalCarbohydrates: 20gProtein: 3gFat: 5gSaturated Fat: 4gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 4gSodium: 100mgPotassium: 320mgFiber: 1gSugar: 10gVitamin A: 10IUVitamin C: 5mgCalcium: 15mgIron: 2mg

Notes

Serve fresh for the best flavor and texture; shake if separating occurs after storage.

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