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Vegetarian Cheesy Eggplant Rollups

Delicious Vegetarian Cheesy Eggplant Rollups for Cozy Nights

Savor the comfort of Vegetarian Cheesy Eggplant Rollups, a delightful and customizable dish perfect for any gathering.
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Prep Time 30 minutes
Cook Time 25 minutes
Total Time 55 minutes
Servings: 4 rolls
Course: Appetizers
Cuisine: Italian
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Eggplant Rolls
  • 2 units Eggplants Choose firm, smooth ones for best texture and flavor.
  • 1 cup Ricotta Cheese Can be swapped with cream cheese or goat cheese for different flavors.
  • 1 cup Mozzarella Cheese Essential for gooey, melt-in-your-mouth goodness.
  • 1/2 cup Grated Parmesan Cheese Adds a tangy depth to the rich filling.
  • 1 unit Egg Can substitute with a flax egg for a vegan version.
  • 1/4 cup Fresh Basil Dried basil works in a pinch.
  • 1 teaspoon Garlic Powder Enhances flavor without overpowering the other ingredients.
  • 1 teaspoon Dried Oregano Complements the cheesy filling beautifully.
  • 2 tablespoons Olive Oil Keeps the eggplant moist during roasting.
  • to taste Salt and Pepper Basic yet vital for accentuating flavors.
For the Marinara Topping
  • 1 cup Marinara Sauce Optional topping for moisture and burst of flavor.

Equipment

  • Baking Dish
  • Mixing Bowl
  • Baking Sheet
  • Cutting Board

Method
 

Cooking Steps
  1. Preheat your oven to 375°F (190°C).
  2. Slice the eggplants into ¼-inch rounds and sprinkle salt on both sides. Let sit for 10-15 minutes, then pat dry with a paper towel.
  3. Brush eggplant slices with olive oil, arrange on a baking sheet, and roast for 15-20 minutes, flipping halfway through.
  4. In a mixing bowl, combine ricotta, mozzarella, Parmesan, egg, basil, garlic powder, oregano, salt, and pepper. Mix until creamy.
  5. Spoon cheese filling onto one end of each eggplant slice and roll them up.
  6. Place rolled eggplants seam side down in a greased baking dish. Pour marinara sauce over the rolls if desired.
  7. Bake for 20-25 minutes until cheese filling is melted and bubbly.

Nutrition

Serving: 1rollCalories: 250kcalCarbohydrates: 12gProtein: 15gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 70mgSodium: 350mgPotassium: 300mgFiber: 3gSugar: 3gVitamin A: 500IUVitamin C: 2mgCalcium: 200mgIron: 2mg

Notes

Salting eggplant is crucial for tender rolls. Avoid overstuffing and always taste the filling before rolling for best flavor.

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