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Watermelon Fruit Roll-Ups

Delicious Watermelon Fruit Roll-Ups for a Guilt-Free Snack

Enjoy these refreshing Watermelon Fruit Roll-Ups, a guilt-free snack bursting with summer flavors.
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Prep Time 15 minutes
Cook Time 7 hours
Cooling Time 30 minutes
Total Time 7 hours 45 minutes
Servings: 8 roll-ups
Course: Dessert
Cuisine: American
Calories: 80
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Roll-Ups
  • 4 cups Watermelon Seedless for smooth texture
  • 2 tablespoons Honey Optional sweetener
  • 2 tablespoons Lemon Juice Adds zesty brightness
For Optional Variations
  • 1 cup Strawberries Blend in for added sweetness
  • 1 cup Mango Brings tropical notes

Equipment

  • blender
  • Baking Sheet
  • Parchment paper

Method
 

Step-by-Step Instructions
  1. Preheat the Oven to 170°F (77°C) and prepare your baking sheet with parchment paper.
  2. Blend the watermelon chunks until smooth to create a velvety puree.
  3. Combine the watermelon puree with honey and lemon juice in a bowl and mix well.
  4. Spread the watermelon mixture evenly on the baking sheet to about 1/8 inch thick.
  5. Bake in the preheated oven for 6-8 hours, checking for even drying.
  6. Allow the baked roll-up to cool completely before cutting it into strips.
  7. Gently roll up each strip and store in an airtight container.

Nutrition

Serving: 1roll-upCalories: 80kcalCarbohydrates: 20gProtein: 1gSodium: 2mgPotassium: 180mgFiber: 1gSugar: 15gVitamin A: 10IUVitamin C: 50mgCalcium: 1mgIron: 1mg

Notes

Store roll-ups in an airtight container for up to a week at room temperature. Refrigerate for extra freshness or freeze for longer storage.

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