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Healthy Chocolate Fudgsicles

Deliciously Healthy Chocolate Fudgsicles for Guilt-Free Indulgence

These Healthy Chocolate Fudgsicles offer a guilt-free indulgence with only 40 calories each, perfect for kids and adults.
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Prep Time 5 minutes
Freezing Time 4 hours
Total Time 4 hours 5 minutes
Servings: 6 fudgsicles
Course: Dessert
Cuisine: American
Calories: 40
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Fudgsicle Base
  • 1/2 cup Cocoa Powder Unsweetened or sweetened hot chocolate mix
  • 1 cup Milk of Choice Almond, coconut or any preferred non-dairy milk
  • 2 Ripe Bananas Or melted chocolate chips for banana-free version
  • 1 pinch Salt Enhances flavor
  • 2 tablespoons Pure Maple Syrup/Sweetener of Choice Or sugar, honey, agave, or sugar-free sweetener
Optional Add-ins
  • 2 tablespoons Peanut Butter Or nut-free substitute if needed
  • 1/4 cup Chocolate Chips For added chocolate flavor

Equipment

  • Popsicle molds
  • Sticks
  • High-speed blender
  • Measuring Cups

Method
 

Steps
  1. Gather all necessary equipment including popsicle molds and sticks, a high-speed blender, and measuring cups.
  2. Peel and slice ripe bananas for easier blending. Measure out cocoa powder, sweetener, milk, and salt.
  3. Blend banana pieces, cocoa powder, milk, sweetener, and salt on high until the mixture is smooth and creamy.
  4. Pour the chocolate mixture into molds, leaving space at the top for expansion. Add optional ingredients if desired.
  5. Freeze filled molds for about 30 minutes before inserting sticks to ensure stability.
  6. Freeze the fudgsicles for at least 4-6 hours or overnight for a firmer consistency.
  7. Once frozen, run molds under lukewarm water for 15-20 seconds to release fudgsicles.
  8. Serve immediately or store in an airtight container in the freezer for up to two months.

Nutrition

Serving: 1fudgsicleCalories: 40kcalCarbohydrates: 9gProtein: 1gFat: 1gSodium: 30mgPotassium: 150mgFiber: 1gSugar: 3gVitamin C: 1mgCalcium: 2mgIron: 2mg

Notes

Use ripe bananas for best flavor and creaminess. Consider add-ins like vanilla extract for unique variations.

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