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Easy Low Carb Burrito

Easy Low Carb Burrito Bowl Bursting with Flavor and Protein

This Easy Low Carb Burrito Bowl is a protein-packed, flavorful dish, perfect for satisfying hunger while keeping carbs at bay.
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Prep Time 10 minutes
Cook Time 15 minutes
Resting Time 5 minutes
Total Time 25 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Tex-Mex
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Protein
  • 1 pound Ground Chicken Can use ground turkey, beef, or plant-based protein.
  • 2 tablespoons Taco Seasoning Use homemade taco seasoning to control ingredients and boost flavor.
For the Base
  • 2 cups Cauliflower Rice Can use fresh or frozen.
  • 2 cups Romaine Lettuce Choose fresh for best texture.
For the Toppings
  • 1 medium Avocado Diced fresh avocados should be added at serving time.
  • 1 cup Cherry Tomatoes Regular tomatoes can be used, diced.
  • 1/4 cup Red Onion Finely diced to ensure even distribution.
  • 1 cup Mexican Cheese Blend Any shredded cheese can be used.
  • 1/4 cup Fresh Cilantro Optional based on personal preference.
  • 1/2 cup Sugar-Free Salsa Fresh pico de gallo or homemade salsa can be used.
  • 1/2 cup Full-Fat Sour Cream Greek yogurt can be used for a lighter option.
  • 1 tablespoon Fresh Lime Juice Adjust amount to taste.
  • 1 medium Jalapeño Adjust to taste or omit for a milder dish.

Equipment

  • Large skillet

Method
 

Step-by-Step Instructions
  1. Heat a large skillet over medium-high heat. Add the ground chicken, breaking it apart as it cooks for about 5-6 minutes until it's browned and no longer pink.
  2. Once the chicken is thoroughly browned, drain any excess fat. Sprinkle in the taco seasoning and add 2-3 tablespoons of water, stirring everything together for about 2 minutes.
  3. Remove the skillet from heat and let the seasoned protein rest for about 5 minutes.
  4. While the protein rests, prepare your cauliflower rice. If using frozen cauliflower, microwave it for about 4-5 minutes until it’s tender.
  5. In serving bowls, start with a layer of fresh romaine lettuce, add a portion of the prepared cauliflower rice, and top with your seasoned protein.
  6. Finish your burrito bowls with toppings: diced avocado, sweet cherry tomatoes, finely diced red onion, cheese, cilantro, sour cream, salsa, minced jalapeño, and lime juice.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 15gProtein: 36gFat: 28gSaturated Fat: 12gPolyunsaturated Fat: 2gMonounsaturated Fat: 14gCholesterol: 100mgSodium: 800mgPotassium: 800mgFiber: 6gSugar: 3gVitamin A: 1500IUVitamin C: 30mgCalcium: 350mgIron: 3mg

Notes

Store components separately for up to 4 days for meal prep. Add avocado just before serving to prevent browning.

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