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Merry

Easy Pasta with Garlicky Tomato Sauce & Bay Scallops

If you’re looking for a quick, healthy, and utterly delicious dinner, this Pasta with Garlicky Tomato Sauce & Bay Scallops is the perfect choice. Whole-wheat spaghetti, sweet cherry tomatoes, tender bay scallops, and fresh basil come together in a garlicky, white wine-infused sauce that’s both light and flavorful. It’s an easy weeknight meal with a gourmet twist!
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Italian-Inspired

Ingredients
  

  • 8 ounces thin whole-wheat spaghetti
  • 2 tablespoons extra-virgin olive oil divided
  • 1 pound bay scallops tough side muscle removed, patted dry
  • 1 tablespoon garlic finely chopped
  • 3 cups mixed cherry tomatoes 16 ounces
  • 1 teaspoon salt
  • ¼ cup dry white wine
  • 1 medium zucchini chopped
  • ¼ cup fresh basil chopped, plus more for garnish

Method
 

  1. Cook the Pasta
  2. Bring a medium pot of water to a boil. Add 8 ounces of thin whole-wheat spaghetti and cook according to package directions until al dente. Reserve 1½ cups of pasta water, then drain and return the pasta to the pot.
  3. Sear the Scallops
  4. Heat 1½ teaspoons of olive oil in a large nonstick skillet over medium heat. Add half of the scallops and cook undisturbed for about 4 minutes until lightly browned. Flip and cook for 1 minute until just cooked through. Transfer to a plate.
  5. Repeat with another 1½ teaspoons of oil and the remaining scallops.
  6. Make the Sauce
  7. Add the remaining tablespoon of olive oil to the skillet and heat over medium-high. Add the chopped garlic and cook for 1 minute, stirring constantly, until fragrant.
  8. Stir in the cherry tomatoes and 1 teaspoon of salt. Cook for 6 minutes, occasionally stirring, until the tomatoes soften and begin to burst.
  9. Add ¼ cup reserved pasta water and ¼ cup white wine. Lightly crush some tomatoes with the back of a spoon. Stir in the zucchini and bring to a simmer. Let the sauce thicken slightly for about 3 minutes.
  10. Combine and Finish
  11. Add the cooked pasta to the skillet along with ¼ cup of fresh basil. Toss to coat, adding additional reserved pasta water as needed, ¼ cup at a time, to achieve a silky sauce.
  12. Gently stir in the scallops and cook for 1 minute to blend the flavors.
  13. Serve
  14. Plate the pasta and garnish with more fresh basil, if desired. Serve immediately for the best flavor.

Notes

  • Scallop Prep: Drying the scallops thoroughly ensures they sear properly and develop a golden-brown crust.
  • Substitutions: Replace white wine with vegetable stock and a squeeze of lemon juice if preferred.
  • Storage: Store leftovers in an airtight container in the fridge for up to 2 days. Reheat gently on the stovetop with a splash of water or broth.
  • Make It Your Own: Feel free to add other seafood like shrimp or even swap scallops for chicken for a different twist.

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