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Strawberry Popsicles

Fresh and Fruity Strawberry Popsicles: 3 Ingredients of Joy

Enjoy delicious Strawberry Popsicles made with just 3 simple ingredients—perfect for a refreshing summer treat!
Prep Time 10 minutes
Freezing Time 5 hours
Total Time 5 hours 10 minutes
Servings: 4 popsicles
Course: Dessert
Cuisine: American
Calories: 50

Ingredients
  

For the Popsicles
  • 2 cups Strawberries Fresh or frozen; can use frozen strawberries if fresh are unavailable.
  • ¼ cup Honey or Maple Syrup Adjust based on sweetness of strawberries; use less if berries are sweet.
  • ¼ cup Water For added creaminess, consider replacing water with Greek yogurt or coconut milk.

Equipment

  • blender
  • Popsicle molds

Method
 

Step-by-Step Instructions
  1. Start by washing your strawberries thoroughly. In a blender, combine 2 cups of fresh or frozen strawberries with ¼ cup of honey or maple syrup, and ¼ cup of water. Blend on high for about 30 seconds until smooth.
  2. Carefully pour the blended strawberry mixture into popsicle molds, filling each one to about three-quarters full.
  3. Insert popsicle sticks into the center of each mold, ensuring they are centered and upright.
  4. Transfer the molds to the freezer and allow them to freeze for at least 4 to 6 hours, or until completely solid.
  5. Once frozen, run warm water over the outside of the molds to help loosen the popsicles for easy release.

Nutrition

Serving: 1popsicleCalories: 50kcalCarbohydrates: 13gPotassium: 150mgFiber: 1gSugar: 10gVitamin A: 100IUVitamin C: 20mgCalcium: 10mgIron: 0.3mg

Notes

These popsicles are low in calories and rich in Vitamin C, making them a guilt-free snack for the family. Store in airtight containers in the freezer for up to 2-3 months.

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