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Greek Yogurt Jello

Greek Yogurt Jello Cups: A Guilt-Free Delight to Savor

Explore the joy of Greek Yogurt Jello Cups, a low-calorie dessert that combines flavored gelatin with creamy yogurt for a guilt-free treat.
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Prep Time 5 minutes
Cook Time 5 minutes
Chilling Time 4 hours
Total Time 4 hours 10 minutes
Servings: 4 cups
Course: Dessert
Cuisine: Greek
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Jello Base
  • 3 oz flavored gelatin dessert Choose your favorite flavor
  • 1 cup boiling water For dissolving gelatin
  • 1 cup cold water To cool the mixture
For the Creamy Layer
  • 1 cup vanilla Greek yogurt Using full-fat yogurt yields the best results

Equipment

  • heat-safe bowl
  • Whisk
  • ramekins or dessert cups

Method
 

Step-by-Step Instructions
  1. In a heat-safe bowl, whisk together the flavored gelatin dessert and boiling water. Stir for 2-3 minutes until completely dissolved.
  2. Gradually stir in the cold water and mix well for about 1 minute until fully combined.
  3. Add the vanilla Greek yogurt to the mixture, whisking until smooth, which should take about 2 minutes.
  4. Pour the mixture evenly into four 6-ounce ramekins or dessert cups, filling each about three-quarters full.
  5. Refrigerate the cups uncovered for 2 hours to set, then cover with plastic wrap and chill for an additional 2 hours.
  6. Serve as is or garnish with whipped cream or fresh fruit before serving.

Nutrition

Serving: 1cupCalories: 120kcalCarbohydrates: 15gProtein: 5gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 0.5gCholesterol: 10mgSodium: 50mgPotassium: 200mgSugar: 10gVitamin A: 2IUCalcium: 15mg

Notes

Consume the jello cups within 4 days for the best flavor and texture. Garnish just before serving.

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