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–+ servings
Greek Yogurt Mac and Cheese

Greek Yogurt Mac and Cheese for a Guilt-Free Comfort Bite

Enjoy a guilt-free twist on classic mac and cheese with Greek Yogurt, offering creamy texture and high protein content.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pasta
  • 2 cups elbow macaroni can substitute with rotini or shells
For the Sauce
  • 2 tablespoons unsalted butter omit for a dairy-free option
  • 2 tablespoons all-purpose flour can use gluten-free flour as a substitute
  • 1-2 cups milk 1% or 2% recommended; whole milk enhances richness
  • 2 cups sharp cheddar cheese freshly shredded for best results
For the Creaminess
  • 1 cup plain Greek yogurt avoid flavored varieties
  • 1 teaspoon salt

Equipment

  • large pot
  • colander
  • Whisk

Method
 

Step-by-Step Instructions
  1. Boil a large pot of water with salt, add elbow macaroni, and cook until al dente.
  2. In the same pot, melt butter and whisk in flour to create a roux.
  3. Slowly add milk while stirring until the mixture thickens.
  4. Remove from heat, add cheese, and stir until melted, then mix in Greek yogurt and salt.
  5. Combine the cooked pasta with the cheese sauce until well coated.
  6. Serve immediately and enjoy your creamy Greek Yogurt Mac and Cheese.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 40gProtein: 20gFat: 12gSaturated Fat: 7gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gCholesterol: 30mgSodium: 600mgPotassium: 400mgFiber: 2gSugar: 5gVitamin A: 500IUVitamin C: 1mgCalcium: 350mgIron: 1mg

Notes

Serve hot; if the dish thickens, add a splash of milk to restore creaminess.

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