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–+ servings
Green Curry Salmon

Green Curry Salmon: A Quick, Flavor-Packed Delight

This Green Curry Salmon recipe is a quick and healthy dish bursting with flavor, perfect for busy nights.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 2 fillets
Course: Dinner
Cuisine: Thai
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon
  • 2 fillets Salmon Fillets skin removed
  • 1 tsp Sea Salt adjust to taste
  • 1/2 tsp Black Pepper freshly cracked
For the Curry Sauce
  • 1 cup Coconut Milk full-fat recommended
  • 2 tbsp Green Curry Paste adjust to heat preference
  • 2 tbsp Lime Juice freshly squeezed
  • 1 tbsp Ginger freshly grated
  • 1 tbsp Fish Sauce or coconut aminos
  • 1 medium Sweet Onion sliced
  • 1 cup Red and Green Bell Peppers sliced
For Serving
  • 2 cups Cooked Rice white, brown, or cauliflower rice
  • 2 tbsp Green Onions sliced
  • 2 tbsp Fresh Cilantro for garnish
  • 1 tsp Red Pepper Flakes optional

Equipment

  • Oven-proof Skillet

Method
 

Step-by-Step Instructions for Green Curry Salmon
  1. Preheat your oven to 375°F (190°C), positioning the rack in the center.
  2. Season the salmon fillets with sea salt and black pepper on all sides and let rest.
  3. In an ovenproof skillet, combine coconut milk, green curry paste, lime juice, ginger, and fish sauce. Whisk until smooth.
  4. Add the sliced sweet onion and bell peppers to the skillet, stir to coat. Simmer for about 5 minutes.
  5. Place the salmon fillets into the simmering curry sauce, then transfer the skillet to the oven. Bake for 10-12 minutes.
  6. Serve hot, garnished with green onions, cilantro, and red pepper flakes over rice or cauliflower rice.

Nutrition

Serving: 1filletCalories: 350kcalCarbohydrates: 12gProtein: 28gFat: 22gSaturated Fat: 14gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 800mgPotassium: 800mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 30mgCalcium: 40mgIron: 1.5mg

Notes

For best results, use fresh, high-quality ingredients. You can substitute vegetables as desired for personalized flavor.

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