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Grilled Corn and Peach Salad

Grilled Corn and Peach Salad: A Summer Taste Sensation

This Grilled Corn and Peach Salad perfectly marries sweetness and smoky richness, making it a great choice for summer gatherings.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Appetizers
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 4 ears Corn, shucked Use fresh corn for optimal flavor; frozen can be a substitute if out of season.
  • 3 Peaches, pitted and cut into wedges Substitute with nectarines if peaches are not available.
  • 1 large Onion, cut into 1-inch slices Red onions can be a great alternative for added color and sweetness.
  • 4 oz Prosciutto, diced For vegetarian option, consider using crispy chickpeas or smoked tofu.
  • 1/4 cup Parsley, chopped Any fresh herb can enhance this dish.
  • 1 head Bibb or Romaine Lettuce Use any leafy greens available.
For the Honey Vinaigrette
  • 1 tbsp Honey Maple syrup can be a suitable vegan alternative.
  • 2 tbsp White Wine Vinegar Substitute with apple cider vinegar if necessary.
  • 1/4 cup Extra Virgin Olive Oil Use high-quality oil for best flavor.
  • Kosher Salt and Pepper Adjust to taste.

Equipment

  • Grill
  • Skillet
  • Mixing Bowl
  • Whisk

Method
 

Step-by-Step Instructions
  1. Preheat the grill to medium-high heat, around 400°F (200°C).
  2. Brush the corn, peaches, and onion slices with 1 tablespoon of olive oil.
  3. Grill for about 10 minutes, turning occasionally until slightly charred.
  4. In a skillet, heat 1 tablespoon of olive oil and sauté the diced prosciutto until crispy.
  5. Cut the kernels off the corn cob and chop the grilled peaches and onions.
  6. Combine the corn, peach pieces, onion chunks, crispy prosciutto, and chopped parsley in a bowl.
  7. Whisk together the honey, vinegar, oil, and seasoning, then drizzle over the salad and toss gently.
  8. Serve over a bed of Bibb or Romaine lettuce.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 30gProtein: 6gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 11gCholesterol: 10mgSodium: 400mgPotassium: 400mgFiber: 4gSugar: 10gVitamin A: 1500IUVitamin C: 15mgCalcium: 30mgIron: 1mg

Notes

Enjoy your grilled corn and peach salad right after preparation for optimal taste.

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