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Mareca

Honey Garlic Kielbasa Skillet: Delightfully Simple Recipe

A delightful and simple recipe for Honey Garlic Kielbasa Skillet, featuring savory kielbasa, colorful vegetables, and a sweet and tangy sauce.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Dish
Cuisine: American
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

  • 1 pound kielbasa sliced into 1/4-inch rounds
  • 1 tablespoon olive oil
  • 1 cup bell peppers sliced (any color)
  • 1 cup onion sliced
  • 3 cloves garlic minced
  • 1/4 cup honey
  • 1/4 cup soy sauce
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon ground black pepper
  • 1/2 teaspoon red pepper flakes optional
  • 2 cups cooked rice or quinoa for serving
  • Chopped green onions for garnish

Method
 

  1. In a large skillet, heat the olive oil over medium heat. Add the sliced kielbasa and cook until browned, about 5-7 minutes. Stir occasionally to ensure even cooking.
  2. Add the sliced bell peppers and onion to the skillet. Cook for an additional 4-5 minutes, or until the vegetables are tender.
  3. Stir in the minced garlic and cook for 1 minute until fragrant.
  4. In a small bowl, whisk together the honey, soy sauce, apple cider vinegar, black pepper, and red pepper flakes (if using). Pour this mixture over the kielbasa and vegetables in the skillet.
  5. Reduce the heat to low and let the mixture simmer for 5-7 minutes, allowing the sauce to thicken slightly. Stir occasionally.
  6. Serve the honey garlic kielbasa over cooked rice or quinoa, and garnish with chopped green onions.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 15gFat: 20gSaturated Fat: 6gPolyunsaturated Fat: 14gCholesterol: 60mgSodium: 800mgFiber: 1gSugar: 20g

Notes

  • For a healthier option, substitute turkey kielbasa or chicken sausage.
  • Add a cup of broccoli or snap peas for extra veggies and color.

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