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Honey-Glazed Salmon with Garlic Soy Sauce
Merry

Honey-Glazed Salmon with Garlic Soy Sauce Delight

A delicious and easy-to-make honey-glazed salmon dish with a flavorful garlic soy sauce, perfect for a quick and healthy meal.
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Prep Time 10 minutes
Cook Time 12 minutes
Total Time 52 minutes
Servings: 2 servings
Course: Main Course
Cuisine: Asian
Calories: 320
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 6-ounce salmon fillets
  • 1/4 cup honey
  • 3 tablespoons soy sauce
  • 2 cloves garlic minced
  • 1 tablespoon olive oil
  • 1 teaspoon fresh ginger grated
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon red pepper flakes optional
  • 1 tablespoon chopped green onions for garnish
  • 1 tablespoon sesame seeds for garnish

Method
 

  1. In a small bowl, whisk together honey, soy sauce, minced garlic, olive oil, grated ginger, black pepper, and red pepper flakes (if using) until well combined.
  2. Place the salmon fillets in a shallow dish and pour the marinade over them. Cover and refrigerate for at least 30 minutes, or up to 2 hours for more flavor.
  3. Preheat your grill or oven to 400°F (200°C).
  4. Remove the salmon from the marinade and reserve the marinade for later use. If grilling, place the salmon skin-side down on the grill. If baking, place the salmon on a lined baking sheet.
  5. Grill or bake the salmon for about 10-12 minutes, or until it flakes easily with a fork. Brush the reserved marinade over the salmon halfway through cooking for extra flavor.
  6. Once cooked, remove the salmon from the heat and let it rest for a few minutes. Garnish with chopped green onions and sesame seeds before serving.

Nutrition

Serving: 1salmon filletCalories: 320kcalCarbohydrates: 15gProtein: 28gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 15gCholesterol: 70mgSodium: 600mgSugar: 15g

Notes

  • For a smoky flavor, try adding a few drops of liquid smoke to the marinade.
  • Serve the salmon over a bed of steamed rice or quinoa for a complete meal. Add steamed vegetables for extra nutrition.

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