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Parmesan Chicken Wings

Irresistibly Crispy Parmesan Chicken Wings that Wow Every Time

Parmesan Chicken Wings: a crispy, savory snack perfect for game day or family dinners.
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Prep Time 15 minutes
Cook Time 45 minutes
Cooling Time 5 minutes
Total Time 1 hour 5 minutes
Servings: 4 wings
Course: Appetizers
Cuisine: American
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Wings
  • 2 pounds Chicken Wings Use wings with skin for a crispy exterior.
  • 2 tablespoons Olive Oil Helps in crisping and browning the wings.
For the Coating
  • 1 cup Parmesan Cheese Use freshly grated for the best results.
  • 2-3 cloves Garlic Fresh minced is preferred.
  • 1 handful Fresh Parsley Chopped finely, or use dried parsley.
  • to taste Salt Essential seasoning.
  • to taste Black Pepper Essential seasoning.

Equipment

  • Oven
  • Baking Sheet
  • Parchment paper
  • Mixing Bowl
  • Knife
  • Cutting Board

Method
 

Step-by-Step Instructions for Parmesan Chicken Wings
  1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. Peel and mince 2-3 cloves of fresh garlic and chop a handful of fresh parsley.
  3. In a large mixing bowl, combine 1 cup parmesan cheese, minced garlic, and chopped parsley. Season with salt and pepper.
  4. Add chicken wings to the bowl and drizzle with 2 tablespoons olive oil. Toss to coat.
  5. Transfer wings to the baking sheet in a single layer.
  6. Bake for 45 minutes, flipping halfway for extra crunch.
  7. Cool on the baking sheet for about 5 minutes before serving.

Nutrition

Serving: 4wingsCalories: 300kcalCarbohydrates: 1gProtein: 28gFat: 20gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 600mgPotassium: 200mgCalcium: 200mgIron: 1mg

Notes

Serve with homemade ranch or blue cheese dip for extra flavor. Fresh ingredients matter for maximum taste.

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