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Key West Grilled Mahi-Mahi

Key West Grilled Mahi-Mahi: Tasty Tropical Twist in Minutes

Key West Grilled Mahi-Mahi is a vibrant and healthy dish that combines fresh mahi-mahi fillets marinated in lime juice and spices, ready in just 30 minutes.
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Prep Time 15 minutes
Cook Time 15 minutes
Resting Time 1 minute
Total Time 31 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American, Tropical
Calories: 240
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Marinade
  • 4 fillets Fresh Mahi-Mahi Firm texture and mild flavor; substitute with swordfish or snapper for variation.
  • 1/4 cup Lime Juice Freshly squeezed for best taste.
  • 2 tablespoons Olive Oil Can be replaced with avocado oil for a lighter option.
  • 2 cloves Garlic Fresh minced for optimal taste.
  • 1 teaspoon Ground Cumin Adds warmth and earthiness.
  • 1 teaspoon Paprika Sweet or smoked paprika for flavor.
  • 1 teaspoon Salt Adjust to taste.
  • 1/2 teaspoon Black Pepper Freshly ground is preferable.
  • 1/4 teaspoon Cayenne Pepper Optional for a spicier flavor profile.
For Serving
  • 1/4 cup Fresh Cilantro Chopped, for garnish.
  • 4 wedges Lime Wedges For squeezing over the fish.

Equipment

  • Grill

Method
 

Step-by-Step Instructions for Key West Grilled Mahi-Mahi
  1. In a mixing bowl, whisk together the lime juice, olive oil, garlic, cumin, paprika, salt, black pepper, and cayenne pepper until well blended.
  2. Stir in chopped cilantro into the marinade, ensuring it’s distributed evenly.
  3. Place the mahi-mahi fillets into the marinade, coating each piece fully, and marinate for at least 15 minutes.
  4. Preheat your grill to medium-high heat (375°F to 450°F). Lightly oil the grates to prevent sticking.
  5. Grill the mahi-mahi fillets for about 3-5 minutes on each side, until the fish flakes easily.
  6. Remove the grilled mahi-mahi from the grill, let it rest for a minute, and serve with cilantro and lime wedges.

Nutrition

Serving: 1filletCalories: 240kcalCarbohydrates: 2gProtein: 35gFat: 10gSaturated Fat: 1.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 70mgSodium: 350mgPotassium: 600mgVitamin C: 15mgCalcium: 2mgIron: 3mg

Notes

Ensure frozen mahi-mahi is fully thawed before marinating. Use fresh ingredients for maximum flavor.

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