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Slow Cooker Chicken Stew Recipe
Merry

Low-Carb Slow Cooker Chicken Stew – Healthy and Delicious!

Warm up with this Low-Carb Slow Cooker Chicken Stew—a comforting and healthy dish packed with tender chicken, nutrient-rich vegetables, and the perfect blend of herbs. Perfect for busy weeknights or a cozy family dinner, this recipe is simple to make and delivers a hearty meal without the carbs.
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Prep Time 15 minutes
Total Time 6 hours 15 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Ingredients Method Notes

Ingredients
  

For the Stew:
  • 2 pounds boneless skinless chicken thighs or breasts
  • 3 carrots diced
  • 3 celery stalks diced
  • 1 large onion diced
  • 4 garlic cloves minced
  • 4 cups low-sodium chicken broth
  • 2 tablespoons tomato paste
  • 1 teaspoon dried thyme
  • 2 bay leaves
  • Salt and pepper to taste
  • ¼ cup flour optional for thickening, omit for low-carb
For Garnish:
  • Fresh parsley chopped

Method
 

  1. Step 1: Prep Your Ingredients
  2. Dice the carrots, celery, and onion into small, even pieces. Mince the garlic cloves. Cube the chicken if you’re not using pre-cut pieces.
  3. Step 2: Layer the Slow Cooker
  4. Add the diced carrots, celery, and onion to the bottom of your slow cooker.
  5. Place the chicken on top of the vegetables in an even layer.
  6. Step 3: Make the Broth
  7. In a bowl, whisk together the chicken broth, tomato paste, thyme, salt, and pepper. Pour this mixture over the chicken and vegetables in the slow cooker.
  8. Step 4: Add Aromatics
  9. Toss in the minced garlic and bay leaves for added depth of flavor.
  10. Step 5: Slow Cook to Perfection
  11. Set the slow cooker to low for 6–7 hours or high for 3–4 hours. This allows the flavors to meld together and the chicken to become tender.
  12. Step 6: Thicken the Stew (Optional)
  13. If you prefer a thicker consistency, mix the flour with a small amount of water to create a slurry. Stir it into the stew 30 minutes before the cooking time is finished.
  14. Step 7: Garnish and Serve
  15. Remove the bay leaves before serving. Garnish each bowl with freshly chopped parsley for a vibrant touch. Serve hot and enjoy!

Notes

  • Make it Lower Carb: Skip the flour entirely or substitute with xanthan gum for a keto-friendly thickener.
  • Extra Veggies: Add leafy greens like spinach or kale during the last 10 minutes of cooking for added nutrients.
  • Spice it Up: For a little heat, stir in a pinch of cayenne or red pepper flakes.

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