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Low-Carb Spinach Artichoke Chicken with Cottage Cheese – A Guilt-Free Dinner!

This Spinach Artichoke Chicken Bake combines the rich, cheesy flavors of classic spinach artichoke dip with tender, juicy chicken, creating a hearty, low-carb meal that’s both delicious and nutritious. Packed with protein, creamy cottage cheese, and savory Parmesan, this dish is perfect for a quick weeknight dinner or meal prep favorite.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Ingredients Method Notes

Ingredients
  

  • Boneless skinless chicken breasts
  • Cottage cheese
  • Fresh spinach chopped
  • Artichoke hearts drained and chopped
  • Garlic cloves minced
  • Grated Parmesan cheese
  • Olive oil
  • Salt and freshly ground black pepper

Method
 

  1. Preheat the oven to 400°F (200°C) and grease a baking dish.
  2. Season the chicken with salt and black pepper, then set aside.
  3. In a mixing bowl, combine cottage cheese, spinach, artichokes, garlic, and Parmesan cheese until well blended.
  4. Spread the chicken pieces evenly in the baking dish and top with the spinach artichoke mixture.
  5. Drizzle with olive oil and bake for 25-30 minutes until the chicken is fully cooked and the top is slightly golden.
  6. Let cool for a few minutes before serving.

Notes

    • Use chicken thighs instead of breasts for a juicier dish.
    • For a richer texture, add a small amount of cream cheese to the mixture.
    • If using frozen spinach, thaw and squeeze out excess moisture before mixing.
    • Serve with roasted vegetables, quinoa, or cauliflower rice for a complete meal.
    • Store leftovers in an airtight container for up to 3 days and reheat in the oven or microwave.
 

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