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Maple Bourbon Salmon

Maple Bourbon Salmon: Sweet & Savory Weeknight Delight

This Maple Bourbon Salmon recipe combines sweet and savory flavors for a quick weeknight dinner.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 filets
Course: Dinner
Cuisine: American
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon
  • 4 filets salmon Look for high-quality, wild-caught salmon.
  • 2 tablespoons extra virgin olive oil Brush on before roasting.
  • 1 teaspoon salt Adjust to taste.
  • 1 teaspoon pepper Adjust to taste.
For the Glaze
  • 1/2 cup pure maple syrup Use only pure syrup for best flavor.
  • 1/4 cup brown sugar
  • 1/4 cup bourbon whiskey Choose your preferred bourbon.

Equipment

  • Oven
  • Baking Sheet
  • small saucepan
  • meat thermometer
  • Whisk

Method
 

Step-by-Step Instructions
  1. Preheat the oven to 425°F (220°C). Adjust one rack to the center and another for broiling.
  2. Pat the salmon filets dry with paper towels. Brush with olive oil and season with salt and pepper. Place skin-side down on a lined baking sheet.
  3. Roast the salmon for about 12 minutes or until it reaches an internal temperature of 135°F (57°C).
  4. In a small saucepan, combine maple syrup, brown sugar, and bourbon. Heat over medium heat, stirring until the sugar dissolves.
  5. Remove the salmon from the oven and drizzle the glaze over the top. Broil for 1-3 minutes until the glaze bubbles and caramelizes.
  6. Serve immediately with reserved glaze for dipping and your favorite roasted vegetables.

Nutrition

Serving: 1filetCalories: 300kcalCarbohydrates: 20gProtein: 25gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 400mgPotassium: 800mgSugar: 15gVitamin A: 400IUCalcium: 20mgIron: 1mg

Notes

For best results, consume thawed salmon within 24 hours after defrosting.

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